Programs

Description: This is a self-paced, on-demand course for self-identified white folx and those for whom whiteness is a significant part of their identity. The course walks the learner through the historical creation of whiteness and how it operates systemically and offers exercises, techniques, and mindfulness practices for working with the difficult emotions that arise when […]

Registration closes at 9:00am (Pacific Time) on October 25, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: We're living through a profound unraveling—climate breakdown, ecocide, genocide, rising authoritarianism, and the accelerating destruction of our living world. How might Dharma help us meet […]

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as Black, Indigenous, and/or People of Color (BIPOC) Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As […]

Register for Online   Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and this residential format closes at 11:59pm (Pacific Time) on October 25, 2026. A waiting list will be created if the retreat fills early. This program offers 15 […]

Register for On Land Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and this online format closes at 11:59pm (Pacific Time) on October 25, 2026. A waiting list will be created if the program fills early. Recordings* will be available […]

Registration closes at 7:30pm (US Pacific Time) on Monday, October 26, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as women Description: This drop-in group is designed to support women, offering them a place to come together in community to share their wisdom and strengthen their sense of belonging in the world. The group is led by […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 31, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: There is no getting through a human life without loss. […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 31, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: There is no getting through a human life without loss. […]

Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on October 31, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Designed for the […]

Registration closes at 8:00am (Pacific Time) on November 1, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Mettā is often associated with a softening of the heart. This softening brings with it a strength the way gold strengthens as it softens. During […]

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as Black, Indigenous, and/or People of Color (BIPOC) Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As […]

Registration closes at 7:30pm (US Pacific Time) on Monday, November 2, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as women Description: This drop-in group is designed to support women, offering them a place to come together in community to share their wisdom and strengthen their sense of belonging in the world. The group is led by […]

Registration is now open (December 31, 2025) and closes at 11:59pm (Pacific Time) on November 5, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description This silent meditation retreat is […]

Registration closes at 9:00am (Pacific Time) on November 7, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: What is the role of chant in Buddhist practice? How does it shape communities of belonging and cultures of care? During […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on November 8, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 8, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as Black, Indigenous, and/or People of Color (BIPOC) Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, November 9, 2026. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, November 9, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available […]

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as women Description: This drop-in group is designed to support women, offering them a place to come together in community to share their wisdom and strengthen their sense of belonging in the world. The group is led by […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on November 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock invites you to experience our annual Sacred Sounds […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on November 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock invites you to experience our annual Sacred Sounds […]

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Dharma & Recovery group explores the intersection of recovery with Buddhist teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances to behaviors, as well as habitual thought and emotional patterns. Beginners and […]

Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on November 13, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]

Registration closes at 8:30am (Pacific Time) on November 14, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Dharma is said to be good in the beginning, good in the middle, and good in the end. Come join us online for a […]

Registration closes at 12:00pm (Pacific Time) on November 15, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative day of practice as we explore the beautiful and timeless art of Qi Gong, a powerful form of mindful movement. […]

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as Black, Indigenous, and/or People of Color (BIPOC) Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As […]

Registration closes at 7:30pm (US Pacific Time) on Monday, November 16, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as women Description: This drop-in group is designed to support women, offering them a place to come together in community to share their wisdom and strengthen their sense of belonging in the world. The group is led by […]

Registration closes at 11:59pm (Pacific Time) on November 21, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be held: Spirit Rock's Upper Retreat Hall or Spirit Rock's Community […]

Registration closes at 8:30am (Pacific Time) on November 21, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 6 CEs at $60. For more CE details, see below. Description: Forgiveness is one of the most profound—and challenging—practices we can undertake. Whether you […]

Registration closes at 9:00am (Pacific Time) on November 22, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The human heart possesses an immense, innate capacity for tender compassion, profound love, and renewed joy. We need these qualities now more than ever as […]

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as Black, Indigenous, and/or People of Color (BIPOC) Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, November 23, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, November 23, 2026. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]

Registration opens at 9:00am (Pacific Time) on December 29, 2025, and closes at 11:59pm (Pacific Time) on November 26, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Mindfulness and […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 28, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: When stress and uncertainty arise, returning to the body and […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 28, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: When stress and uncertainty arise, returning to the body and […]

Registration closes at 9:00am (Pacific Time) on November 29, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: Please join us on the land at Spirit Rock for a day of Insight Meditation practice. This day will be […]

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as Black, Indigenous, and/or People of Color (BIPOC) Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, November 30, 2026. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, November 30, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available […]

Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on November 30, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]

Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on November 30, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Continuing Education Credits? (see details below). In need of a scholarship? - see "Scholarship […]

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]

Registration closes at 9:00am (Pacific Time) on December 5, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world grappling with multiple crises—climate emergency, war, and rising polarization—it can feel overwhelming to navigate these challenges with an open heart. Yet these […]

Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 5, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description This retreat […]

Registration closes at 8:30am (Pacific Time) on December 6, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: We might often feel alone, cut off, trapped in our own minds, or defined by the circumstances of our lives. But depending on how we […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, December 7, 2026. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, December 7, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available […]

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]

Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 10, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description It is […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 12, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am on December 12, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, see below. […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, December 14, 2026. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, December 14, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available […]

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]

LEARN MORE: Online or Self-paced/Online Retreat Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 17, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the residential retreat? - learn more below. In need of a scholarship? - see […]

Register for Self-paced/Online Retreat Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2026. A waiting list will be created if the program fills early. Recordings* will be available for this program. We’re offering this retreat in three formats over the same dates. 1. On-land […]

Registration closes at 5:30pm (Pacific Time) on December 19, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: The great love, joy, and sacred light that this season celebrates are found within our own hearts. During our time […]

Registration closes at 9:00am (Pacific Time) on December 20, 2026. A waiting list will be created if the program fills early. This program offers 5.5 CEs at $55. For more CE details, see below. Please read Important Notes below.* Program to be held on the land only Description: Our Dharma practice and our recovery program […]

This is a livestream program with Closed Captioning available. If you are unable to join us on this day and would like a recording to view later, please register by 7:30pm (US Pacific Time) on Monday, December 21, 2026. Registration includes unlimited access to this program’s recording. Program held via Online. Description: For over 35 […]

Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 26, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description This is […]

Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Closed Captioning [CC] is available for this program. Online via Zoom. Designed for only those who identify as LGBTQIA+ and/or GNC Description: The Rainbow (LGBTQIA+) Sangha is a weekly gathering designed to support self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on December 31, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: As the year comes to an end, it is a […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on December 31, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: As the year comes to an end, it is a […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 1, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Celebrate the arrival of 2027 with the beloved New Year […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 1, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Celebrate the arrival of 2027 with the beloved New Year […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on Jan 4, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn more below. Description The Buddha’s […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 10, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: We may meet the breath, the body, even our relationships […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 10, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: We may meet the breath, the body, even our relationships […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on January 10, 2027. A waiting list will be created if the retreat fills early. This program offers 12 CEs at $120. More Continuing Education (CE) details below. Applying for a residential scholarship? - see our Financial Support FAQ's. […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 16, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In meditation, we often experience different aspects of our consciousness […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 16, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In meditation, we often experience different aspects of our consciousness […]

Registration closes at 8:30am (Pacific Time) on January 17, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: What might Martin Luther King Jr.’s teachings ask of us today, and how do they intersect with the timeless teachings of the Buddha? In this […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on January 18, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn more below. Retreat to be […]

Registration is open until 3:00pm (Pacific Time) prior to the second class on Sunday, January 31, 2027. A waiting list will be created if the program fills early. Held Online via Zoom. All high schoolers are welcome!* Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and […]

Registration is open until 3:00pm (Pacific Time) prior to the second class on Sunday, January 31, 2027. A waiting list will be created if the program fills early. Held Online via Zoom. All middle schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on January 26, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn more below. Description What does […]

Teaching Team Vinny Ferraro and Frank Ostaseski assisted by Monika Son and Christian Howard. Prerequisites Minimum of 3 days of either: silent meditation residential retreat, or mindfulness daylongs/workshop(s), or a combination of both. Consistent meditation practice highly encouraged. Description This yearlong journey, inspired by Stephen Levine’s A Year to Live, is a heartfelt invitation to […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 30, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 30, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]

The application period opens at 9:00am (Pacific Time) on May 5, 2026. Those who apply May 5 - July 14, 2026 (by 11:59pm Pacific Time) will be included in the first round of notifications. After this date, folks will continue to be accepted until the retreat is full. Admission for this retreat is by application […]

The application period opens at 9:00am (Pacific Time) on May 5, 2026. Those who apply May 5 - July 14, 2026 (by 11:59pm Pacific Time) will be included in the first round of notifications. After this date, folks will continue to be accepted until the retreat is full. Admission for this retreat is by application […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 20, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In the 70s, Gerald Jampolsky wrote a classic entitled "Love […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 20, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In the 70s, Gerald Jampolsky wrote a classic entitled "Love […]

The application period opens at 9:00am (Pacific Time) on May 5, 2026. Those who apply May 5 - July 14, 2026 (by 11:59pm Pacific Time) will be included in the first round of notifications. After this date, folks will continue to be accepted until the retreat is full. Admission for this retreat is by application […]

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 14, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 14, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on March 30, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn more below. Description Since the […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on April 5, 2027. A waiting list will be created if the retreat fills early. Looking for a scholarship? - see our Financial Support page. Interested in Commuting to the retreat? - learn more below. Description Mindfulness is often […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on April 9, 2026. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn more below. Description Join us […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on April 18, 2027. A waiting list will be created if the retreat fills early. This program offers 7.5 CEs at $75. More Continuing Education (CE) details below. Looking for a scholarship? - see our Financial Support page. Interested […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on April 22, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn more below. Description The emphasis […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on May 2, 2027. A waiting list will be created if the retreat fills early. This program offers 15 CEs at $150. More Continuing Education (CE) details below. Applying for a residential scholarship? - see our Financial Support FAQ's. […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on May 9, 2027. A waiting list will be created if the retreat fills early. This program offers 8 CEs at $80. More Continuing Education (CE) details below. Applying for a residential scholarship? - see our Financial Support FAQ's. […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on May 15, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn more below. Retreat to be […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on May 28, 2027. A waiting list will be created if the retreat fills early. Looking for a scholarship? - see our Financial Support page. Interested in Commuting to the retreat? - learn more below. Retreat to be held: […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on June 5, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn more below. Prerequisite: Completion of […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on June 13, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn more below. Designed for young […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on June 18, 2027. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Description The Buddha taught that despite challenging conditions, with clear intention and right effort […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on June 22, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn more below. Description How do […]

Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on June 29, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn more below. Designed to support […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on July 6, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description The Buddha’s […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on July 6, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description A Special […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on July 15, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description The Buddha's […]

Applications open at 9:00am (Pacific Time) on January 20, 2027, and close at 11:59pm (Pacific Time) on March 23, 2027. All applications received after this date will be wait listed. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Selection Details below […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on August 18, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description In the […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on August 26, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description Insight Meditation […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on August 31, 2027. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn more below. Description This retreat emphasizes quieting the mind, opening the heart, and developing clarity and […]

Registration closes at 11:59pm (Pacific Time) on September 6, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description Discover how meditation, creative expression, and Dharma wisdom can work together to […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on September 12, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Retreat to be […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on September 12, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Retreat to be […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on September 19, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Designed for self-identified […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on September 26, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description It is […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on October 2, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description Concentration (samādhi)—the […]

Registration closes at 11:59pm (Pacific Time) on October 2, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Prerequisite for 18-Night Retreat: Completion of one (or more) silent, residential insight meditation […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on October 11, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description Grounded in […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on October 21, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description This retreat […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on October 26, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description The Buddha […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on November 1, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Retreat to be […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on November 1, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Retreat to be […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on November 7, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Designed for the […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on November 13, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Retreat to be […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on November 21, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description There is […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on November 26, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description Throughout this […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on November 30, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description This retreat […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on December 6, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Open to Everyone […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on December 12, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description The Buddha […]

LEARN MORE: Online or Self-paced/Online Retreats Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes 11:59pm (Pacific Time) on December 17, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQ's. Interested in Commuting to the retreat? - learn […]

Register for Self-paced/Online Retreat Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes 3:00pm (Pacific Time) on December 18, 2027. Recordings* will be available for this program. We’re offering this retreat in three formats over the same dates. 1. On-land Residential Retreat: Learn more here 2. Online Retreat (via Zoom) 3. Self-paced/Online […]

Register for Online Retreat Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes 3:00pm (Pacific Time) on December 18, 2027. Recordings* will be available for this program. We’re offering this retreat in three formats over the same dates. 1. On-land Residential Retreat: Learn more here 2. Online Retreat (via Zoom) 3. Self-paced/Online […]

Registration opens at 9:00am (Pacific Time) on September 2, 2026, and closes at 11:59pm (Pacific Time) on December 26, 2027. A waiting list will be created if the retreat fills early. Applying for a residential scholarship? - see our Financial Support FAQs. Interested in Commuting to the retreat? - learn more below. Description This is […]