Touching the Earth: Dharma and Yoga (DJ3Z26)

Please only register for one of the two formats: On-Land or Online.

Registration closes at 9:00am (Pacific Time) on November 28, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program.

Description:
When stress and uncertainty arise, returning to the body and our connection with the earth offers stability, calm, and the possibility of a wise response. In this daylong retreat, we’ll cultivate embodied presence as a taproot—grounding us and settling the mind. From this refuge, we’ll explore opening to clarity, joy, and belonging.

Our day will weave together Dharma teachings, meditation, somatic movement, and yoga asana into a deeply nourishing experience. We’ll begin with floor-based movement to release tension and fatigue, then flow into accessible yoga sequences. Drawing on personal stories and classical Buddhist teachings, we’ll explore what it means to be grounded in the body, held by awareness, and supported by community. All abilities and levels of experience warmly welcomed!

Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock and your fellow practitioners who need to pay less.

Online Sliding Scale: (DJ3Z26)**
Benefactor – $175
Sustainer – $95
Basic – $75
Scholarship Rate (BIPOC, Mudita/Karuna, Young Adult) – $45
**For Online Program: All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org no later than 12:00pm (NOON) PT on the day prior to the program date.

*Recording Note: Registration includes unlimited access to this program’s recording. You must register by the deadline above. The recording will be available in ~10 days after the program.

Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

• NO REFUNDS
• Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
• No Open Credit = if cancel day of the program, or beyond