Event/Program
All events and programs that are not a retreat, training, class series, drop-in, or course.
How to be OK with an Overwhelmed Mind: Coming Home to the Wisdom of the Body (LB1D26)
Leslie Booker
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 12, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Let’s first debunk the myth that our mind should be […]
How to be OK with an Overwhelmed Mind: Coming Home to the Wisdom of the Body (LB1Z26)
Leslie Booker
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 12, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Let’s first debunk the myth that our mind should be […]
Reclaiming the Wisdom of the Body: Slowing Down, Reconnecting, and Embodied Pausing (MG2D26)
Kate Munding and Antonia Fokken
Registration closes at 9:00am (Pacific Time) on September 13, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Designed to support self-identified women Description: This daylong will offer a deeply nourishing opportunity to unplug, slow down, and reconnect through […]
Discovering Your Hidden Demands: A Day of Recognition and Letting Go (PM3D26)
Phillip Moffitt, MA
Registration closes at 8:30am (Pacific Time) on September 19, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: True liberation rarely arrives through achieving some grand state. More often, it comes quietly—through the art of letting go, and in particular, through utilizing mindfulness […]
Insight Meditation Day of Practice: A Mini Retreat (HC3D26)
Howard Cohn, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 25, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]
Insight Meditation Day of Practice: A Mini Retreat (HC3Z26)
Howard Cohn, MA
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 25, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]
Digital Detox: The Wisdom of Rest, Balance, and Ease (NM1Z26)
Nikki Mirghafori, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 26, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world of constant demands, endless to-do lists, and […]
Digital Detox: The Wisdom of Rest, Balance, and Ease (NM1D26)
Nikki Mirghafori, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 26, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world of constant demands, endless to-do lists, and […]
Sacred Sound Sessions: Ancient Eastern Music Meets Modern Beats with Māh Ze Tār featuring Dros (MA1E26)
Maz Karandish
Registration closes at 6:00pm (Pacific Time) on Ocotober 2, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: Spirit Rock invites you to experience our annual Sacred Sounds concert series! Each session will feature a musical artist devoted […]
Fall Family Day (FA2D26)
Eli Talen and Eve Decker
Registration closes at 9:00am (Pacific Time) on October 4, 2026. Please read Important Notes below.* JOIN WAITLIST HERE Program to be held on the land only Open to: Families with children between the ages of 4 – 12 Description: Family Days are a wonderful opportunity to spend the day connecting with your children, yourself, and a […]
Opening to the Flow of Connection at the Heart of Life (MZ1D26)
Margarita Loinaz, MD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 10, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Beyond the confines of the conceptual mind, life unfolds in […]
Opening to the Flow of Connection at the Heart of Life (MZ1Z26)
Margarita Loinaz, MD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am on October 10, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Beyond the confines of the conceptual mind, life unfolds in a continuous […]
Bhakti Yoga Day Retreat (ST1D26)
Janet Stone
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on October 11, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world of constant noise, this day is an […]
Bhakti Yoga Day Retreat (ST1Z26)
Janet Stone
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on October 11, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world of constant noise, this day is an […]
The Power of Loving Awareness: Meeting Adversity with Compassion and Clarity (MC4D26)
Mark Coleman, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 17, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]
The Power of Loving Awareness: Meeting Adversity with Compassion and Clarity (MC4Z26)
Mark Coleman, MA
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 17, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]
The Embodied Mind: The Somatic Language of Thoughts and Emotions (JS1D26)
Jill Satterfield
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 18, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]
The Embodied Mind: The Somatic Language of Thoughts and Emotions (JS1Z26)
Jill Satterfield
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 18, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]
Intimacy with a Living World: Reclaiming Sacred Relationship in a Time of Profound Unraveling (TH1D26)
Thanissara, MA
Registration closes at 9:00am (Pacific Time) on October 25, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: We're living through a profound unraveling—climate breakdown, ecocide, genocide, rising authoritarianism, and the accelerating destruction of our living world. How might Dharma help us meet […]
Love, Loss, and Letting Go (VF1D26)
Vinny Ferraro and Frank Ostaseski
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 31, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: There is no getting through a human life without loss. […]
Love, Loss, and Letting Go (VF1Z26)
Vinny Ferraro and Frank Ostaseski
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 31, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: There is no getting through a human life without loss. […]
The Strength of Metta: Cultivating Inner Power through the Four Dimensions of Lovingkindness (TU1D26)
Tuere Sala
Registration closes at 8:00am (Pacific Time) on November 1, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Mettā is often associated with a softening of the heart. This softening brings with it a strength the way gold strengthens as it softens. During […]
Rituals of Care: Buddhist Chant and Culture (CH1D26)
Chenxing Han and Trent Walker
Registration closes at 9:00am (Pacific Time) on November 7, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: What is the role of chant in Buddhist practice? How does it shape communities of belonging and cultures of care? During […]
Sacred Sounds Sessions: Arctic Beats with Snow Raven (SR1E26)
Snow Raven
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on November 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock invites you to experience our annual Sacred Sounds […]
Sacred Sounds Sessions: Arctic Beats with Snow Raven (SR1Z26)
Snow Raven
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on November 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock invites you to experience our annual Sacred Sounds […]
Carrying the Wisdom of the Elders: Remembering our Inherent Belonging through Meditation, Story, and Connection (SB2D26)
Sylvia Boorstein, PhD and Heidi Bourne
Registration closes at 8:30am (Pacific Time) on November 14, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Dharma is said to be good in the beginning, good in the middle, and good in the end. Come join us online for a […]
Cultivating Internal Magic: Exploring the Ancient Practice of Qi Gong (HT1D26)
Hakim Tafari
Registration closes at 9:00am (Pacific Time) on November 15, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative day of practice as we explore the beautiful and timeless art of Qi Gong, a powerful form of mindful movement. […]
A Day of Forgiveness: Cultivating Compassion, Mindfulness, and Emotional Resilience (PM2D26)
Phillip Moffitt, MA
Registration closes at 8:30am (Pacific Time) on November 21, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 6 CEs at $60. For more CE details, see below. Description: Forgiveness is one of the most profound—and challenging—practices we can undertake. Whether you […]
Grounded in Gratitude: Stories and Practices for the Resilient Heart (JK3D26)
Jack Kornfield, PhD
Registration closes at 9:00am (Pacific Time) on November 22, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The human heart possesses an immense, innate capacity for tender compassion, profound love, and renewed joy. We need these qualities now more than ever as […]
Insight Mini Retreat: A Day of Practice (ES1G26)
Erin Selover, MS
Registration closes at 9:00am (Pacific Time) on November 29, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: Please join us on the land at Spirit Rock for a day of Insight Meditation practice. This day will be […]
Spiritual Radicals: The Engaged Spirituality of Buddhist and Christian Saints and Bodhisattvas (KW1D26)
Kaira Jewel Lingo and Father Adam Bucko
Registration closes at 9:00am (Pacific Time) on December 5, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world grappling with multiple crises—climate emergency, war, and rising polarization—it can feel overwhelming to navigate these challenges with an open heart. Yet these […]
Belonging to Ourselves: Understanding Attachment Trauma and Building Resilience with Mindfulness and in Community (PB1D26)
Pawan Bareja, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 12, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]
Belonging to Ourselves: Understanding Attachment Trauma and Building Resilience with Mindfulness and in Community (PB1Z26)
Pawan Bareja, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am on December 12, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, see below. […]
Intimacy with Life: Undoing the Habits That Armor the Heart (JB2D26)
James Baraz, MA, Tara Brach, PhD and Jill White Lindsay
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]
Intimacy with Life: Undoing the Habits That Armor the Heart (JB2Z26)
James Baraz, MA, Tara Brach, PhD and Jill White Lindsay
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]
Chanting, Meditation, and Winter Solstice Ritual (JA2E26)
Jai Uttal, Frank Ostaseski, Nubia Teixeira and Prajna Brianna Vieira
Registration closes at 5:30pm (Pacific Time) on December 19, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: The great love, joy, and sacred light that this season celebrates are found within our own hearts. During our time […]
Keep Coming Back: Mindfulness Practices for Recovery and Renewal (KG2D26)
Kevin Griffin, MFA
Registration closes at 9:00am (Pacific Time) on December 20, 2026. A waiting list will be created if the program fills early. This program offers 5.5 CEs at $55. For more CE details, see below. Please read Important Notes below.* Program to be held on the land only Description: Our Dharma practice and our recovery program […]