Event/Program
All events and programs that are not a retreat, training, class series, drop-in, or course.
Sacred Sounds Sessions: Arctic Beats with Snow Raven (SR1E26)
Snow Raven
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on November 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock invites you to experience our annual Sacred Sounds […]
Sacred Sounds Sessions: Arctic Beats with Snow Raven (SR1Z26)
Snow Raven
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on November 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock invites you to experience our annual Sacred Sounds […]
Carrying the Wisdom of the Elders: Remembering our Inherent Belonging through Meditation, Story, and Connection (SB2D26)
Sylvia Boorstein, PhD and Heidi Bourne
Registration closes at 8:30am (Pacific Time) on November 14, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Dharma is said to be good in the beginning, good in the middle, and good in the end. Come join us online for a […]
Cultivating Internal Magic: Exploring the Ancient Practice of Qi Gong (HT1D26)
Hakim Tafari
Registration closes at 12:00pm (Pacific Time) on November 15, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join us for a transformative day of practice as we explore the beautiful and timeless art of Qi Gong, a powerful form of mindful movement. […]
A Day of Forgiveness: Cultivating Compassion, Mindfulness, and Emotional Resilience (PM2D26)
Phillip Moffitt, MA
Registration closes at 8:30am (Pacific Time) on November 21, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 6 CEs at $60. For more CE details, see below. Description: Forgiveness is one of the most profound—and challenging—practices we can undertake. Whether […]
Grounded in Gratitude: Stories and Practices for the Resilient Heart (JK3D26)
Jack Kornfield, PhD
Registration closes at 9:00am (Pacific Time) on November 22, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The human heart possesses an immense, innate capacity for tender compassion, profound love, and renewed joy. We need these qualities now more than ever as […]
Touching the Earth: Dharma and Yoga (DJ3D26)
Djuna Devereaux and Rolf Gates
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 28, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: When stress and uncertainty arise, returning to the body and […]
Touching the Earth: Dharma and Yoga (DJ3Z26)
Djuna Devereaux and Rolf Gates
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 28, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: When stress and uncertainty arise, returning to the body and […]
Insight Mini Retreat: A Day of Practice (ES1G26)
Erin Selover, MS
Registration closes at 9:00am (Pacific Time) on November 29, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: Please join us on the land at Spirit Rock for a day of Insight Meditation practice. This day will be […]
Spiritual Radicals: The Engaged Spirituality of Buddhist and Christian Saints and Bodhisattvas (KW1D26)
Kaira Jewel Lingo and Father Adam Bucko
Registration closes at 9:00am (Pacific Time) on December 5, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world grappling with multiple crises—climate emergency, war, and rising polarization—it can feel overwhelming to navigate these challenges with an open heart. Yet these […]
Living Lovingkindness (SS1H26)
Sharon Salzberg
Registration closes at 8:30am (Pacific Time) on December 6, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: We might often feel alone, cut off, trapped in our own minds, or defined by the circumstances of our lives. But depending on how we […]
Belonging to Ourselves: Understanding Attachment Trauma and Building Resilience with Mindfulness and in Community (PB1D26)
Pawan Bareja, PhD and Diane Poole Heller
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 12, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]
Belonging to Ourselves: Understanding Attachment Trauma and Building Resilience with Mindfulness and in Community (PB1Z26)
Pawan Bareja, PhD and Diane Poole Heller
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am on December 12, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, see below. […]
Intimacy with Life: Undoing the Habits That Armor the Heart (JB2D26)
James Baraz, MA, Tara Brach, PhD and Jill White Lindsay
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]
Intimacy with Life: Undoing the Habits That Armor the Heart (JB2Z26)
James Baraz, MA, Tara Brach, PhD and Jill White Lindsay
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on December 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]
Chanting, Meditation, and Winter Solstice Ritual (JA2E26)
Jai Uttal, Frank Ostaseski, Nubia Teixeira and Prajna Vieira
Registration closes at 5:30pm (Pacific Time) on December 19, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: The great love, joy, and sacred light that this season celebrates are found within our own hearts. During our time […]
Keep Coming Back: Mindfulness Practices for Recovery and Renewal (KG2D26)
Kevin Griffin, MFA
Registration closes at 9:00am (Pacific Time) on December 20, 2026. A waiting list will be created if the program fills early. This program offers 5.5 CEs at $55. For more CE details, see below. Please read Important Notes below.* Program to be held on the land only Description: Our Dharma practice and our recovery program […]
New Year’s Eve Celebration: Reflection, Rhythm, and Ritual (JB3S26)
James Baraz, MA, Jennifer Berezan, Julie Wolf and Christelle Durandy
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on December 31, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: As the year comes to an end, it is a […]
New Year’s Eve Celebration: Reflection, Rhythm, and Ritual (JB3Z26)
James Baraz, MA, Jennifer Berezan, Julie Wolf and Christelle Durandy
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on December 31, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: As the year comes to an end, it is a […]
Welcome the New Year with Compassion, Connection, and Ease (SB1D27)
Sylvia Boorstein, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 1, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Celebrate the arrival of 2027 with the beloved New Year […]
Welcome the New Year with Compassion, Connection, and Ease (SB1Z27)
Sylvia Boorstein, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 1, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Celebrate the arrival of 2027 with the beloved New Year […]
Deep Rest: Spiritual, Emotional, and Cellular Rejuvenation (EE1D27)
Elissa Epel, PhD and Nichol Joy Chase
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 9, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Deep rest is a powerful pathway to healing, inviting ease, […]
Deep Rest: Spiritual, Emotional, and Cellular Rejuvenation (EE1Z27)
Elissa Epel, PhD and Nichol Joy Chase
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 9, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Deep rest is a powerful pathway to healing, inviting ease, […]
The Dharma of Money: Transforming Your Relationship to Money (PS1D27)
Spencer Sherman, MBA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 10, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: We may meet the breath, the body, even our relationships […]
The Dharma of Money: Transforming Your Relationship to Money (PS1Z27)
Spencer Sherman, MBA
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 10, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: We may meet the breath, the body, even our relationships […]
The Nine Dimensions of Consciousness: A Practical Map for Insight Practitioners (PM1D27)
Phillip Moffitt, MA and Dana DePalma, MA, MFT
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 16, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In meditation, we often experience different aspects of our consciousness […]
The Nine Dimensions of Consciousness: A Practical Map for Insight Practitioners (PM1Z27)
Phillip Moffitt, MA and Dana DePalma, MA, MFT
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 16, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In meditation, we often experience different aspects of our consciousness […]
Beyond the Dream: Martin Luther King's Teachings for Today (KH1G27)
Kazu Haga
Registration closes at 8:30am (Pacific Time) on January 17, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: What might Martin Luther King Jr.’s teachings ask of us today, and how do they intersect with the timeless teachings of the Buddha? In this […]
Introduction to Insight Meditation: Mindfulness of Ease and Difficulties (HC1D27)
Howard Cohn, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 30, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]
Introduction to Insight Meditation: Mindfulness of Ease and Difficulties (HC1Z27)
Howard Cohn, MA
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on January 30, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]
The Water Way: Releasing and Returning to Wholeness through Qigong and Meditation (TJ1E27)
Rōshi Teja Fudō Myōō Bell
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 3:00pm (Pacific Time) on January 31, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Letting go can happen the way ice softens in the […]
The Water Way: Releasing and Returning to Wholeness through Qigong and Meditation (TJ1Z27)
Rōshi Teja Fudō Myōō Bell
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 3:00pm (Pacific Time) on January 31, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Letting go can happen the way ice softens in the […]
Ancient Wisdom, Present Freedom: Deepening with the Foundations of Mindfulness (WK1D27)
Will Kabat-Zinn, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 7, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Mindfulness is often spoken of as "the Heart of Buddhist […]
Ancient Wisdom, Present Freedom: Deepening with the Foundations of Mindfulness (WK1Z27)
Will Kabat-Zinn, MA
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 7, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Mindfulness is often spoken of as "the Heart of Buddhist […]
The Courage to Love: Releasing Fear, Remembering our Natural Goodness (JB1D27)
James Baraz, MA and Jill White Lindsay
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 20, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In the 70s, Gerald Jampolsky wrote a classic entitled "Love […]
The Courage to Love: Releasing Fear, Remembering our Natural Goodness (JB1Z27)
James Baraz, MA and Jill White Lindsay
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on February 20, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In the 70s, Gerald Jampolsky wrote a classic entitled "Love […]
Ending the War Within: Self-Compassion and Loving Presence (KN1M27)
Kristin Neff, PhD and Caverly Morgan
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 6, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 9 CEs at $90. For more CE details, […]
Ending the War Within: Self-Compassion and Loving Presence (KN1Z27)
Kristin Neff, PhD and Caverly Morgan
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 6, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 9 CEs at $90. For more CE details, […]
Wise Thinking, Unwise Thinking, and Silence: How Meditation Can Transform Our Relationship to Thought (MB1D27)
Matthew Brensilver, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 14, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]
Wise Thinking, Unwise Thinking, and Silence: How Meditation Can Transform Our Relationship to Thought (MB1Z27)
Matthew Brensilver, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on March 14, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]
Rebirth, Resurrection, and the Deathless: Buddhist Reflections on Easter Sunday (SF1G27)
Sean Oakes, PhD
Registration closes at 8:00am (Pacific Time) on March 28, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: “Open are the doors to the deathless.” With these words, the Buddha announced his decision to teach. On a day when Christian communities celebrate victory […]
The Wisdom of Boundaries: Navigating Difficulty in Relationships with Self-Care, Love, and Discernment (GF1D27)
Grace Fisher, MFT, SEP, JD, MEd
Registration closes at 9:00am (Pacific Time) on April 10, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, see below. Description: What do we do when we love someone and the relationship is […]
From Scattered to Centered: Meeting ADHD with Mindfulness, Wisdom, and Compassion (MC1D27)
Mark Coleman, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:30am (Pacific Time) on April 11, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]
From Scattered to Centered: Meeting ADHD with Mindfulness, Wisdom, and Compassion (MC1Z27)
Mark Coleman, MA
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 8:30am (Pacific Time) on April 11, 2027. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]
Sacred Sounds Sessions: Rise Up in Song with Melanie DeMore (MD1E27)
Melanie DeMore
Registration closes at 6:00pm (Pacific Time) on April 30, 2027. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: Spirit Rock invites you to experience our Sacred Sounds concert series, now in its fourth year! Each session will feature […]