Daylong
Full day events.
Intro to Vipassana: Sanctuary and Stillness for the LGBTQIA+ Community (BR1G26)
bruni dávila
Registration closes at 9:00am (Pacific Time) on August 9, 2026. A waiting list will be created if the program fills early. No recording will be available for this program. Designed for those who self-identify as LGBTQIA+ Description: For many of us in the LGBTQIA+ community, finding a place to truly soften, listen, and drop the […]
The Harshness and Softness of the World: A Day of Dharma Practice and Poetry Reading (PM1D26)
Phillip Moffitt, MA
Registration closes at 8:30am (Pacific Time) on August 15, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: For 26 years, Phillip Moffitt has offered this beloved annual gathering—a daylong where poetry reading and practice interweave to illuminate […]
Yoga of the Heart: Embodied Dharma and Mindful Yoga (DJ2D26)
Djuna Devereaux, Anne Cushman and Rolf Gates
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this time of division, our hearts long for connection. […]
Yoga of the Heart: Embodied Dharma and Mindful Yoga (DJ2Z26)
Djuna Devereaux, Anne Cushman and Rolf Gates
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this time of division, our hearts long for connection. […]
The Truth of Buddhist Recovery: A Mindfulness-Based Exploration of Craving, Suffering, and the Path Forward (KG1D26)
Kevin Griffin, MFA and Vimalasara, MA
Registration closes at 8:30am (Pacific Time) on August 22, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, see below. Description: During this daylong, we will explore how addictive suffering arises and what […]
Women Awakening As We Age (DC2D26)
Debra Chamberlin-Taylor, MA
Registration closes at 9:00am (Pacific Time) on August 23, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Designed for Self-identified Women Ages 55+ Description: The gifts and challenges of aging can be profound doorways into deepened awakening, equanimity, and quiet inner joy. We […]
Make Peace with your Mind: Freedom from the Inner Critic (MC3D26)
Mark Coleman, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 30, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]
Make Peace with your Mind: Freedom from the Inner Critic (MC3Z26)
Mark Coleman, MA
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 30, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]
How to Steady the Heart: Mindfulness, Love, and Wisdom amidst Wild Times (JK2D26)
Jack Kornfield, PhD
Registration closes at 9:00am (Pacific Time) on September 5, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In moments of great change, the practices of mindfulness, lovingkindness, and equanimity are timeless treasures. Cultivating these essential qualities helps us to steady the heart, […]
Love and Grit: Balancing Self-Compassion and Strong Determination (CL1D26)
Cara Lai, MA and Matthew Brensilver, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 6, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: On the Dharma path, no single teaching is sufficient to […]
Love and Grit: Balancing Self-Compassion and Strong Determination (CL1Z26)
Cara Lai, MA and Matthew Brensilver, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 6, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: On the Dharma path, no single teaching is sufficient to […]
How to be OK with an Overwhelmed Mind: Coming Home to the Wisdom of the Body (LB1D26)
Leslie Booker
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 12, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Let’s first debunk the myth that our mind should be […]
How to be OK with an Overwhelmed Mind: Coming Home to the Wisdom of the Body (LB1Z26)
Leslie Booker
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 12, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Let’s first debunk the myth that our mind should be […]
Reclaiming the Wisdom of the Body: Slowing Down, Reconnecting, and Embodied Pausing (MG2D26)
Kate Munding and Antonia Fokken
Registration closes at 9:00am (Pacific Time) on September 13, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Designed to support self-identified women Description: This daylong will offer a deeply nourishing opportunity to unplug, slow down, and reconnect through […]
Discovering Your Hidden Demands: A Day of Recognition and Letting Go (PM3D26)
Phillip Moffitt, MA
Registration closes at 8:30am (Pacific Time) on September 19, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: True liberation rarely arrives through achieving some grand state. More often, it comes quietly—through the art of letting go, and in particular, through utilizing mindfulness […]
Insight Meditation Day of Practice: A Mini Retreat (HC3D26)
Howard Cohn, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 25, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]
Insight Meditation Day of Practice: A Mini Retreat (HC3Z26)
Howard Cohn, MA
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 25, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4 CEs at $40. For more CE details, […]
Digital Detox: The Wisdom of Rest, Balance, and Ease (NM1Z26)
Nikki Mirghafori, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 26, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world of constant demands, endless to-do lists, and […]
Digital Detox: The Wisdom of Rest, Balance, and Ease (NM1D26)
Nikki Mirghafori, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on September 26, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In a world of constant demands, endless to-do lists, and […]
Fall Family Day (FA2D26)
Eli Talen and Eve Decker
Registration closes at 9:00am (Pacific Time) on October 4, 2026. Please read Important Notes below.* Program to be held on the land only Open to: Families with children between the ages of 4 – 12 Description: Family Days are a wonderful opportunity to spend the day connecting with your children, yourself, and a community of supportive […]
Opening to the Flow of Connection at the Heart of Life (MZ1D26)
Margarita Loinaz, MD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on October 10, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Beyond the confines of the conceptual mind, life unfolds in […]
Opening to the Flow of Connection at the Heart of Life (MZ1Z26)
Margarita Loinaz, MD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am on October 10, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Beyond the confines of the conceptual mind, life unfolds in a continuous […]
Rituals of Care: Buddhist Chant and Culture (CH1D26)
Chenxing Han and Trent Walker
Registration closes at 9:00am (Pacific Time) on November 7, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: What is the role of chant in Buddhist practice? How does it shape communities of belonging and cultures of care? During […]
Sacred Sounds Sessions: Arctic Beats with Snow Raven (SR1Z26)
Snow Raven
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on November 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock invites you to experience our annual Sacred Sounds […]
A Day of Forgiveness: Cultivating Compassion, Mindfulness, and Emotional Resilience (PM2D26)
Phillip Moffitt, MA
Registration closes at 8:30am (Pacific Time) on November 21, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 6 CEs at $60. For more CE details, see below. Description: Forgiveness is one of the most profound—and challenging—practices we can undertake. Whether you […]
Grounded in Gratitude: Stories and Practices for the Resilient Heart (JK3D26)
Jack Kornfield, PhD
Registration closes at 9:00am (Pacific Time) on November 22, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The human heart possesses an immense, innate capacity for tender compassion, profound love, and renewed joy. We need these qualities now more than ever as […]
Insight Mini Retreat: A Day of Practice (ES1G26)
Erin Selover, MS
Registration closes at 9:00am (Pacific Time) on November 29, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: Please join us on the land at Spirit Rock for a day of Insight Meditation practice. This day will be […]