Wednesday Morning Meditation & Talk (46WM26)
Donald Rothberg, PhD and Heidi Bourne
November 18, 2026
Online
Date and Time Details:
Wednesday, November 18, 2026
10:00 – 11:30am Pacific Time
Online via Zoom
Contact: Spirit Rock Registration
registration@spiritrock.org
Cancellation Policy:
- Spirit Rock only offers open credits for this program according to the deadlines below. No refunds are available.
- Open credits are available: any time prior to midnight the night before the event/program.
- No open credits available the day of the event, or later.
Closed Captioning [CC] is available for this program. Online via Zoom.
Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness. Online: We are offering this program online via Zoom for you to join us remotely.
Class time: 10:00 – 11:30am Pacific Time weekly on Wednesday mornings.
Donation-Based (Dāna): Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can.
About the Teachers
Donald Rothberg, PhD
Donald Rothberg has practiced Insight Meditation since 1976 and has also received training in Tibetan Dzogchen, Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups, and retreats on meditation, daily life practice, spirituality […]
Learn more about Donald Rothberg, PhD
Heidi Bourne
Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, personal mentoring, and trauma sensitive professional programs. Drawing from the teachings of the Buddha and secular mindfulness, Heidi teaches regularly for many […]
Learn more about Heidi BourneCategories : Drop-In, Half Day or Less, Hide End Date, Online