Heidi Bourne
Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed and resiliency-focused professional programs. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, ethics, and compassion into the complexity of our everyday lives. She is known for her grounded, down-to-earth humor and presence.
Heidi holds certification in mindfulness facilitation from UCLA, trauma resiliency from the Trauma Resource Institute, and is a member of the International Mindfulness Teachers Association. She has a background in nursing, 35 years in small business ownership, and lives with her family in northern California.
Upcoming Programs by Heidi Bourne
Wednesday Morning Meditation & Talk (18WM24)
Closed Captioning [CC] is available for this program. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social […]
Wednesday Morning Meditation & Talk (19WM24)
Closed Captioning [CC] is available for this program. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social […]
Wednesday Morning Meditation & Talk (21WM24)
Also Sylvia Boorstein, PhD and Donald Rothberg, PhD
Closed Captioning [CC] is available for this program. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social […]
Inspire, Energize, and Connect: Remedies for the Heart (SB2D24)
Also Sylvia Boorstein, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on May 26, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Program to be held on the land and online! Description: Every […]
Inspire, Energize, and Connect: Remedies for the Heart (SB2Z24)
Also Sylvia Boorstein, PhD
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on May 26, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Every living being needs every other living being in order […]
Wednesday Morning Meditation & Talk (22WM24)
Also Sylvia Boorstein, PhD and Donald Rothberg, PhD
Closed Captioning [CC] is available for this program. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social […]
Wednesday Morning Meditation & Talk (23WM24)
Also Sylvia Boorstein, PhD and Donald Rothberg, PhD
Closed Captioning [CC] is available for this program. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social […]
Wednesday Morning Meditation & Talk (24WM24)
Also Sylvia Boorstein, PhD and Donald Rothberg, PhD
Closed Captioning [CC] is available for this program. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social […]
Wednesday Morning Meditation & Talk (25WM24)
Also Sylvia Boorstein, PhD and Donald Rothberg, PhD
Closed Captioning [CC] is available for this program. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social […]
Wednesday Morning Meditation & Talk (26WM24)
Also Sylvia Boorstein, PhD and Donald Rothberg, PhD
Closed Captioning [CC] is available for this program. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social […]
Everyday Life as Mindfulness Practice (SB1G24)
Also Sylvia Boorstein, PhD
Registration will close at 3:00pm (US Pacific Time) prior to the fifth (last class) on August 29, 2024. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Description: Join us for a foundational series on the common-sense teachings of mindful awareness. With […]