Heidi Bourne
Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, personal mentoring, and trauma sensitive professional programs. Drawing from the teachings of the Buddha and secular mindfulness, Heidi teaches regularly for many organizations including Spirit Rock Meditation Center, Insight Meditation Community of Colorado, Sangha Live, and Pacific Mindfulness.
Heidi is especially interested in the integration of the common sense, accessible, and timeless teachings of awareness, ethics, and compassion into the complexity of our everyday lives. Heidi is known for her grounded, down-to-earth humor and presence. Based in Colorado, Heidi also has a background in nursing and nearly 40 years in small business leadership.
Upcoming Programs by Heidi Bourne
Wednesday Morning Meditation & Talk (41WM26)
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
Wednesday Morning Meditation & Talk (42WM26)
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
Carrying the Wisdom of the Elders: Remembering our Inherent Belonging through Meditation, Story, and Connection (SB2D26)
Also Sylvia Boorstein, PhD
Registration closes at 8:30am (Pacific Time) on November 14, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Dharma is said to be good in the beginning, good in the middle, and good in the end. Come join us online for a […]