2027 Insight Meditation 2-Month Retreat - Application (208R27)
Tara Mulay, Tempel Smith, Tuere Sala, Anushka Fernandopulle, Devin Berry, Kristina Baré, MFT, SEP, Guy Armstrong, Susie Harrington, Mei Elliott, Kodo Conlin, Kirsten Rudestam, Rasika Link and Teresa Todoroff
February 2 - March 28, 2027
The application period opens at 9:00am (Pacific Time) on May 5, 2026. Those who apply May 5 – July 14, 20266 (by 11:59pm Pacific Time) will be included in the first round of notifications. After this date, folks will continue to be accepted until the retreat is full.
Admission for this retreat is by application – see “Application Process” for more information. PLEASE READ all details below before applying.
RETREAT TO BE HELD ON THE LAND!
PREREQUISITE:
Prerequisites for Two-Month Retreat (54 nights): BEFORE applying you must have already completed at least 21 nights of silent residential retreat time. This retreat time must include a minimum of three (3) silent residential retreats with each of these six (6) nights or longer.
Other Important Notes About Prerequisites: These retreats must have been led by Spirit Rock, IMS, or IRC teachers, or other recognized Insight Meditation teachers. Previous retreats must be silent residential retreats and have a similar format to this retreat, with instructions, practices, and talks focused on Insight Meditation. Online retreats do not qualify for these retreat prerequisites. When applying, you will need to provide the teachers’ names, dates, location, length (# of nights), and style of the retreats.
RETREAT DESCRIPTION:
An extended retreat period offers the rare opportunity for sustained, dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of Insight practice. Instructions will follow the traditional Four Foundations of Mindfulness, influenced by the teachings of Mahasi Sayadaw and other Theravãda (Insight Meditation) traditions, and will be supported by a variety of skillful means. The teachings will encompass training in the heart qualities of lovingkindness, compassion, joy, and equanimity, with a daily schedule structured around periods of silent meditation, guided instructions, Dharma talks, practice meetings with teachers, and optional mindful movement.
This retreat is also suitable for practitioners who wish to exclusively develop concentration (samādhi) through mindfulness of breathing or lovingkindness (mettā) practice, with individual guidance by the teachers.
These extended retreats (as with all retreats at Spirit Rock) are NOT open for self-guided retreats.
Special Note for March Retreat: This coming year (2027), “awareness” practice will be the focus during the March retreat. All participants of the March retreat (whether the single month or the two-month) are expected to follow the instructions as offered for this month. If this focus doesn’t resonate, the teachers kindly request choosing a different retreat that may be a more supportive fit for your practice.
February Teaching Team:
Tara Mulay, Tempel Smith, Tuere Sala, Anushka Fernandopulle, Devin Berry, Kristina Baré, and Rasika Link (movement)
March Teaching Team:
Guy Armstrong, Susie Harrington, Tuere Sala, Mei Elliott, Kodo Conlin, Kirsten Rudestam, and Teresa Todoroff (movement)
FINANCIAL DETAILS
Two-Month Sliding Scale Fees:
Sliding Scale fees are for 54 nights including food and lodging. Please consider selecting the highest possible level you can reasonably afford: your generosity supports your community of practitioners who need to pay less, as well as staff and Spirit Rock. NOTE: All two-month attendees will have a single room accommodation.
Supporter Rate – $22,410 (covers cost of retreat, plus a deeply generous dana offering to Spirit Rock)
Benefactor Rate – $16,200 (covers cost of retreat, with a meaningful dana contribution to Spirit Rock)
Sustainer Rate – $11,880 (covers cost of retreat)
Basic Rate – $8,910 (partially subsidized rate)
Scholarship Rate – $4,050 (significantly subsidized rate)
PLUS a donation to the teacher(s).
Cancellation Policy for Two-Month Retreat:
- $175 fee* = on or before November 10, 2026 (12 weeks prior)
- $350 fee* = November 11 – December 8, 2026 (8-12 weeks prior)
- $600 fee* = December 9 – 22, 2026 (6-8 weeks prior)
- $850 fee* = December 23, 2026 – January 5, 2027 (4-6 weeks prior)
- No refunds = January 6, 2027 or after (less than one month prior – applies to ALL participants)
*Fees reduced 50% for scholarship participants, excluding last tier.
Switching Fees:
If you need to cancel and would like to switch to another monthlong, the following fee will apply in lieu of the above cancellation fee: $100 fee = non-scholarship participants and $50 fee = scholarship participants. Switching is all dependent upon available space in the retreat switching to. If you cancel after switching, the regular cancellation fee will apply.
APPLICATION PROCESS:
The application period opens at 9:00am (Pacific Time) on May 5, 2026. Those who apply May 5 – July 14, 2026 (by 11:59pm Pacific Time) will be included in the first round of notifications.
First round notifications will be sent via email July 23-24, 2026. Please refrain from calling or emailing before this notification period. We will need this time to process all applications, coordinate with teachers, and allocate scholarship funding. If you are selected, you will receive an email with a special link to register and pay your retreat fees online. If you end up on the wait list, you will be notified of your relative position on the wait list.
For All Applicants: To be included in the first round of notifications, your application must be complete, including prerequisites already met, and submitted by the deadline. No exceptions.
If you submit an application after July 14, 2026:
We will continue to accept applications on a rolling basis after the initial deadline of July 14 until the start of the retreat. Applications received after this date will be reviewed and offered a spot if accepted and there is space available, or put on a wait list (if the retreat is full).
Scholarships:
Scholarship funding is offered to those needing financial assistance to attend. We receive many more requests for scholarships than we have funding; therefore, we cannot guarantee scholarships will be available to all who request it.
If you need scholarship funds to attend, once the application is available, please complete the Scholarship Section. Funding may likely not be available later.
Covid Protocols for residential retreats
About the Teachers
Tara Mulay
Tara Mulay teaches and mentors Dharma practitioners on retreat and in daily life practice. Trained and authorized by the Insight Meditation Society in Barre, Massachusetts, Tara serves as a Guiding Teacher and board member at Spirit Rock Meditation Center in Woodacre, California, and teaches nationally. Tara's journey into Dharma practice began during her 20-year career […]
Learn more about Tara Mulay
Tempel Smith
Tempel Smith teaches Mindfulness, Insight and Metta meditation with an emphasis on Buddhist psychology and mind-body awareness. He spent a year as a monk in Burma with Sayadaw U Pandita and Pa Auk Sayadaw. Tempel serves on the Spirit Rock Teachers Council, organizes the Dedicated Practitioners Program (DPP) and Living Dharma retreats for Spirit Rock […]
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Tuere Sala
Tuere Sala is a Guiding Teacher at Spirit Rock Retreat Center and Seattle Insight. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, […]
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Anushka Fernandopulle
Anushka Fernandopulle is a Spirit Rock Retreat Teacher who has trained for over 35 years in the Theravada Buddhist tradition. Anushka studied Buddhism at Harvard College and then spent four years in full-time Dharma and meditation training in monasteries and retreat centers in the US, India and Sri Lanka. Anushka was invited to teach Dharma […]
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Devin Berry
Devin Berry is a Core Guiding Teacher at the Insight Meditation Society and a residential retreat teacher at IMS and Spirit Rock. A meditator since 1999, his practice is rooted in long-term retreat practice and the mettā and vipassanā teachings of the Insight Meditation tradition. A storyteller at heart, Devin teaches at community saṅghas nationally […]
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Kristina Baré, MFT, SEP
Kristina Baré is an insight meditation teacher, therapist, and Somatic Experiencing practitioner. She has trained primarily in the Burmese lineages of Ven. Mahasi Sayadaw and Ven. Pa Auk Sayadaw. She enjoys supporting students deepening samadhi, loving-kindness and insight. Opening the door to an expansion of the heart and to liberating wisdom. In support of the […]
Learn more about Kristina Baré, MFT, SEP
Guy Armstrong
Guy Armstrong has been practicing Insight Meditation for over 30 years. His training included a year as a Buddhist monk in Thailand, primarily with Ajahn Buddhadasa. He began teaching in 1984 and has led retreats in the U.S., Europe, and Australia. Guy is a member of the Spirit Rock Teachers Council and a Guiding Teacher […]
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Susie Harrington
Susie Harrington teaches meditation nationwide and is the guiding teacher for Desert Dharma, which serves many communities in the Southwest near her home in Moab, Utah. She has trained in the Insight tradition since 1989, practicing primarily with Guy Armstrong, Jack Kornfield, and Joseph Goldstein. Susie has also received teachings from many others, including Tory […]
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Mei Elliott
Mei Elliott is a Dharma teacher rooted in the Theravāda tradition, dedicated to guiding practitioners toward greater joy and freedom. She began meditating in 2004 and entered residential monastic training at Tassajara Zen Monastery in 2014, where she received lay ordination from her teacher, Linda Galijan. Over the next eight years, Mei trained residentially at […]
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Kodo Conlin
Kodo Conlin is a Dharma teacher and Soto Zen priest based in the Santa Cruz Mountains, California. He teaches in the Insight tradition of Theravāda Buddhism and the Soto Zen lineage of Shunryu Suzuki Roshi, leading retreats, classes, and Dharma talks to support others on the Buddhist path of liberation. Kodo has spent much of […]
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Kirsten Rudestam
A dedicated meditation practitioner since 1997, Kirsten has been authorized and trained to teach in the Theravādan tradition by her mentors, Gil Fronsdal and Andrea Fella. Kirsten holds a PhD in environmental sociology, is a trained vision fast guide through the School of Lost Borders, and is a facilitator of Joanna Macy’s “Work That Reconnects.” […]
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Rasika Link
Rasika Martha Link, MFT, integrates her vipassanā practice with her decades of yoga practice and teaching. The yoga currently teaches is a gentle embodiment practice that settles the nervous system and improves functional movement in the joints. She has been teaching mindful movement at long retreats at Spirit Rock since 2001. She lives in Portland, […]
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Teresa Todoroff
Teresa joyfully revels in the precious opportunity to practice and serve the Dhamma. She began her contemplative inquiries as an adolescent and has been committed to the path of liberation, wisdom and compassion ever since. Her practice has been informed by many years leading young adults, retreat centers, and diverse communities across the US and […]
Learn more about Teresa TodoroffCategories : Application, Monthlong, Multi-day, On-land, Prerequisite, Residential, Retreat