Tuere Sala
Tuere Sala is a Guiding Teacher at Spirit Rock Retreat Center and Seattle Insight. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice.
Tuere’s Dhamma talks can be found on https://www.dharmaseed.org. You can contact Tuere at https://tueresala.org.
Upcoming Programs by Tuere Sala
BIPOC Voices: Weekly Sunday Sangha (17BV24)
Closed Captioning [CC] is available for this program. Open to all self-identified BIPOC Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this sangha supports exploration of the Dharma in light […]
Insight, Awareness, and the Nine Bodies of Consciousness (334R24) - On Land
Also Dana DePalma, MA, MFT, Phillip Moffitt, Alex Haley and Ying Chen, Ph.D.
Registration open until 11:59pm (Pacific Time) on June 6, 2024. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. RETREAT TO BE HELD ON THE LAND! PREREQUISITE: Completion of one (or more) 6-night or longer silent, residential or online Insight meditation retreat. If […]
The Elements: Cultivating an Embodied Experience of Emptiness and Fullness (352R24) - On Land
Also Dana DePalma, MA, MFT and Alex Haley
Registration opens at 9:00am (Pacific Time) on April 9, 2024 and closes 11:59pm (Pacific Time) on August 10, 2024. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. RETREAT TO BE HELD ON THE LAND! Open to: Everyone Description: A fundamental aspect of […]
Summer Lovingkindness Retreat (354R24) - On Land
Also Tempel Smith, Anushka Fernandopulle, Bonnie Duran, MPH, DrPH, John Martin and Rasika Link
Registration opens at 9:00am (Pacific Time) on April 17, 2024 and closes 11:59pm (Pacific Time) on August 17, 2024. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. RETREAT TO BE HELD ON THE LAND! Open to: Everyone Description: The Buddha’s liberating teachings […]
Labor Day Insight Meditation Retreat (356R24) - On Land
Also James Baraz, Howard Cohn, MA, Eve Decker and Terry Vandiver
Registration opens at 9:00am (Pacific Time) on April 24, 2024 and closes 11:59pm (Pacific Time) on August 27, 2024. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. RETREAT TO BE HELD ON THE LAND! Description: This retreat emphasizes quieting the mind, opening […]
Naturally Arising Samādhi [Concentration] (368R24) - On Land
Also Phillip Moffitt, Dana DePalma, MA, MFT, Alex Haley and Ying Chen, Ph.D.
Registration opens at 9:00am (Pacific Time) on June 5, 2024 and closes 11:59pm (Pacific Time) on September 30, 2024. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. RETREAT TO BE HELD ON THE LAND! Prerequisite: Completion of at least two 7-night (or […]
Fall Insight Meditation Retreat (370R24) - On Land
Also Matthew Brensilver, PhD, Eugene Cash and devon hase
Registration opens at 9:00am (Pacific Time) on June 12, 2024 and closes 11:59pm (Pacific Time) on October 9, 2024. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. RETREAT TO BE HELD ON THE LAND! Description: This is a Vipassanā retreat in the […]
New Year's Insight Meditation Retreat (390X24) - Lottery
Also Eugene Cash, devon hase, Dawn Scott and Hakim Tafari
Lottery application opens at 9:00am (Pacific Time) on July 31, 2024 and closes 11:59pm (Pacific Time) on August 21, 2024. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Lottery Selection Details below for more information. Open to: Everyone Description: This is […]