On-land
Events held at a physical location.
Modern Monks, Timeless Wisdom (AA1G26)
Ajahn Kovilo and Ajahn Nisabho
Registration closes at 5:30pm (Pacific Time) on May 19, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: Join us for this evening of meditation, talk, and discussion with two engaging young monks from Seattle, Ajahn Kovilo and […]
Finding Refuge, Finding Home: A Retreat in Nature (324R26) - On Land
Susie Harrington, Kaira Jewel Lingo and Mark Coleman, MA
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on May 23, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description In the […]
Monday Night Meditation & Talk (21MQ26) - On-Land
Donald Rothberg, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, May 25, 2026. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]
Compassion and Equanimity: Heart-full Wisdom for Our Times (326R26) - On Land
Dawn Scott, Susie Harrington and Kodo Conlin
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on May 29, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Exploring Awareness: A Retreat for Experienced Practitioners (328R26) - On Land
Phillip Moffitt, MA, Dana DePalma, MA, MFT, Tuere Sala, Alex Haley, PhD, JD and Ying Chen, PhD
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 6, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Prerequisite: Completion of […]
Sacred Sounds Sessions: Ethereal Song, Embodied Rhythm with Ayla Nereo (AY1E26)
Ayla Nereo
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 6:00pm (Pacific Time) on June 12, 2026. A waiting list will be created if the program fills early. Description: Spirit Rock invites you to experience our annual Sacred Sounds concert series! Each session will feature a musical […]
Transforming the Judgmental Mind (DR2D26)
Donald Rothberg, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on June 13, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 5 CEs at $50. For more CE details, […]
Qigong and Meditation: Reclaiming Calm, Clarity, and Centered Presence (TJ2D26)
Teja Bell
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on June 14, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: This daylong invites us into a direct experience of how […]
Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence (330R26) - On Land
Diana Winston, Dawn Mauricio, Gullu Singh, JD and Alan Vann Gardner
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 15, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Mindfulness offers […]
The Alchemy of Summer Solstice: A Ritual of Release and Embodiment (ES1D26)
Erin Selover, MS and Susan Harper
Registration closes at 9:00am (Pacific Time) on June 20, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: This daylong will weave Insight Meditation with the embodied practice of Continuum. One of the core teachings of the Buddha […]
Queer Awareness in Uncertain Times: Cultivating a Spiritual Center (CC2H26)
Carol Cano, MA, Kimber Simpkins-Nuccio and Rebekah Eppley
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on June 21, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Designed for the LGBTQIA+ & GNC community plus allies are welcome […]
Fierce Tenderness: Cultivating Strength, Compassion, and Clarity (332R26) - On Land
Lila Kate Wheeler, Carol Cano, MA and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 21, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Awaken the Elements: Connect with Joy (334R26) - On Land
JD Doyle and Tere Abdala-Romano
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 21, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Wisdom and Love (336R26) - On Land
Matthew Brensilver, PhD and Vinny Ferraro
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 26, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description For generations, […]
The Joy of Dhamma Practice (BB1G26)
Bhante Buddharakkhita
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on June 28, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: The Buddha's teaching (the Dhamma) leads to peace/happiness, knowledge, high […]
Monday Night Meditation & Talk (26MQ26) - On-Land
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, June 29, 2026. See Important Notes below.* Teacher TBD - Stay tuned! Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge […]
Beneath the Noise: A Journey into the Mind’s Quiet Power - Annual BIPOC Retreat (338R26) - On Land
Amana Brembry Johnson, Bhante Buddharakkhita, Gullu Singh, JD, Margarita Loinaz, MD and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 30, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Designed to support […]
Summer Lovingkindness Retreat (340R26) - On Land
Tempel Smith, John Martin, Anushka Fernandopulle, Devin Berry, bruni dávila, Kristina Baré, MFT, SEP and Rasika Link
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on July 7, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description The Buddha’s […]
18-night Retreat: Summer Lovingkindness & Insight Retreat (341R26) - On Land
Tempel Smith, John Martin, Bonnie Duran, MPH, DrPH, Anushka Fernandopulle, bruni dávila, Devin Berry, Greg Scharf, Kristina Baré, MFT, SEP, Rasika Link and Marcy Reynolds
Registration closes at 11:59pm (Pacific Time) on July 7, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Prerequisite for 18-Night Retreat: Completion of one (or more) silent, residential insight meditation […]
Revolutionary Love is the Call of our Times (VK1E26)
Valarie Kaur and Sonny Singh
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 5:00pm (Pacific Time) on July 10, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Join social justice leader, author, and spiritual visionary Valarie Kaur […]
Summer Aliveness: Contemplative Practices for Joy, Emotional Balance, and Deep Resilience (EE2D26)
Elissa Epel, PhD and Eve Ekman, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 11, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. This program offers 4.5 CEs at $45. For more CE details, see […]
Bringing the Dharma to Work and Money: Transforming Anxiety into Spaciousness and Wisdom (PS2D26)
Spencer Sherman, MBA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 12, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: During this daylong, we'll use powerful Buddhist practices to transform […]
Monday Night Meditation & Talk (28MQ26)
Nikki Mirghafori, PhD
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, July 13, 2026. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]
Summer Insight Retreat (342R26) - On Land
Tempel Smith, Bonnie Duran, MPH, DrPH, Anushka Fernandopulle, bruni dávila, Greg Scharf, Kristina Baré, MFT, SEP and Marcy Reynolds
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on July 16, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description The Buddha's […]
A Day of Awareness: Immersing in the Foundations of Mindfulness (WK1D26)
Will Kabat-Zinn, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 18, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this day of practice, we will be following the […]
Gathering in Peace (ZM1D26)
Zenju Earthlyn Manuel and Rev. Shinmu Tamori Gibson
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 19, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: We are navigating a world that can often appear fractured […]
Monday Night Meditation & Talk (29MQ26)
JD Doyle
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 7:30pm (US Pacific Time) on Monday, July 20, 2026. See Important Notes below.* Description: For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings […]
Field Notes from an Ordinary Day: Meditation and Creative Writing (AC2D26)
Anne Cushman
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on July 25, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: To write something that comes alive on the page—and wakes […]
Sacred Sounds Sessions: Hip-Hop Soundbath with Born I (JQ1E26)
Born I
Registration closes at 5:00pm (Pacific Time) on July 26, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: Spirit Rock invites you to experience our annual Sacred Sounds concert series! Each session will feature a musical artist devoted […]
The Family Retreat - Application 2026 (344R26)
Diana Winston, Cara Lai, MA, Ofosu Jones-Quartey and Ayya Santussika
Applications open at 9:00am (Pacific Time) on January 20, 2026, and close at 11:59pm (Pacific Time) on March 17, 2026. All applications received after this date will be wait listed. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Selection Details below […]
The Family Retreat (344R26) - On Land
Diana Winston, Cara Lai, MA, Ofosu Jones-Quartey and Ayya Santussika
This registration page is ONLY for those families who have been offered a spot. If you were not offered a spot, we kindly ask that you do not continue your registration and check in with the Registration Department: Registration@spiritrock.org. Prerequisite: At least ONE parent/caregiver must have attended a silent meditation retreat of at least 4 […]
Young Adult Retreat (346R26) - On Land
Matthew Brensilver, PhD, Cara Lai, MA, Vinny Ferraro and Hakim Tafari
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on August 3, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Designed for Young […]
Neuro-Somatic Mindfulness: Awakening Presence and Regulation in Heart, Body, and Nervous System (FM1B26)
Fleet Maull
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 8, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. A Benefit for the Prison Mindfulness Institute and Spirit Rock Description: […]
Grounded and Spacious: Mindful Yoga and Embodied Dharma (348R26) - On Land
Anne Cushman, Kate Johnson, MA, Djuna Devereaux and Rolf Gates
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on August 8, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description How do […]
The Path of Liberation: Insight Meditation and the Buddha’s Early Teachings (350R26) - On Land
Anushka Fernandopulle, Victoria Cary and Gullu Singh, JD
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on August 13, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description The path […]
Poetry that Opens the Dharma Heart to Compassion and Insight (PM1D26)
Phillip Moffitt, MA
Registration closes at 8:30am (Pacific Time) on August 15, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: For 26 years, Phillip Moffitt has offered this beloved annual gathering—a daylong where poetry reading and practice interweave to illuminate […]
Yoga of the Heart: Embodied Dharma and Mindful Yoga (DJ2D26)
Djuna Devereaux, Anne Cushman and Rolf Gates
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on August 16, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: In this time of division, our hearts long for connection. […]
Liberating the Heart: Navigating Seven Gates to Inner Freedom (352R26) - On Land
Amana Brembry Johnson, Noliwe Alexander, Alisa Dennis, PhD, Victoria Cary and Richelle Evelyn Donigan
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on August 20, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Designed for self-identified […]
Sacred Sound Sessions: Mantra Love & Lullaby — Jai Uttal with Manose (JA1E26)
Jai Uttal and Manose Singh
Registration closes at 6:00pm (Pacific Time) on August 28, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.* Program to be held on the land only Description: Spirit Rock invites you to experience our annual Sacred Sounds concert series! Each session will feature a musical artist devoted […]
Refuge & Respite: A Vipassanā Retreat for Beginners (354R26) - On Land
Diana Winston, Carol Cano, MA, Alex Haley, PhD, JD and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on August 28, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Have you […]
Labor Day Insight Retreat (356R26) - On Land
James Baraz, MA, Howard Cohn, MA, Dawn Mauricio and Terry Vandiver
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on September 1, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description This retreat […]
Steadying the Heart: Refuge through the Four Sublime States (358R26) - On Land
Oren Jay Sofer, SEP, Yong Oh, Cara Lai, MA, devon hase and Hakim Tafari
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on September 7, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description The Buddhist […]
Inclining Towards the Beautiful Factors of Mind (362R26) - On Land
Victoria Cary, Tara Mulay, Devin Berry and Monica Magtoto
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on September 13, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Our Sacred Roots: A Meditation Retreat for Women (364R26) - On Land
Pamela Weiss, Kate Johnson, MA, Erin Treat and Monica Magtoto
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on September 19, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Designed for all […]
Nature of Dharma: Nature as Refuge, Teacher, Beloved (366R26) - On Land
Mark Coleman, MA, Victoria Cary and Kirsten Rudestam
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on September 26, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Like the […]
Concentration (Samādhi) Retreat: Cultivating Joy and Contentment (368R26) - On Land
Tuere Sala, Tempel Smith, Brian Lesage, devon hase and Vance Pryor
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on October 2, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Concentration (samādhi)—the […]
17-night Retreat: Concentration (Samādhi) & Fall Insight Retreat (369R26) - On Land
Tuere Sala, Tempel Smith, Eugene Cash, Brian Lesage, devon hase, Vance Pryor and Hakim Tafari
Registration closes at 11:59pm (Pacific Time) on October 2, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Prerequisite for 17-Night Retreat: Completion of one (or more) silent, residential insight meditation […]
Fall Insight Meditation Retreat (370R26) - On Land
Tuere Sala, Eugene Cash, devon hase and Hakim Tafari
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on October 11, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Grounded in […]
Taking the Sacred Journey Through Grief to Heal the Heart (372R26) - On Land
Carol Cano, MA, JD Doyle, Renda Dionne Madrigal, PhD and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on October 20, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Intuitive Wisdom and Embodied Love (374R26) - On Land
Erin Selover, MS and Emily Horn
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on October 20, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Continuing Education Credits? (see details below). In need of a scholarship? - see "Scholarship […]
Befriending Mortality: Mindfulness of Death (Maraṇasati) Practices to Cultivate Insight, Presence, Compassion, and Meaning (376R26) - On Land
Nikki Mirghafori, PhD, John Martin, Kodo Conlin, Jeanne Corrigal and Frank Ostaseski
Register for Online Please only register for one of the two formats: On Land or Online. Registration opens at 9:00am (Pacific Time) on October 7, 2025, and this residential format closes at 11:59pm (Pacific Time) on October 25, 2026. A waiting list will be created if the retreat fills early. This program offers 15 […]
Finding True Refuge: A Retreat for the LGBTQIA+ and GNC Community (378R26) - On Land
Anushka Fernandopulle, John Martin and Victoria Cary
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on October 31, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Designed for the […]
Liberation through Mindfulness and Insight (380R26) - On Land
Victoria Cary, Erin Treat, Bob Stahl, PhD and Lienchi Tran
Registration open is now open (December 31, 2025) and closes at 11:59pm (Pacific Time) on November 5, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description This silent meditation retreat […]
Mindfulness and Metta: An Insight Meditation Retreat (382R26) - On Land
Vance Pryor and Kamala Masters
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on November 13, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Centering in the Storm: Qigong, Meditation, and Sacred Sound (384R26) - On Land
Anne Cushman, Teja Bell and Solwazi Johnson
Registration closes at 11:59pm (Pacific Time) on November 21, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be held: Spirit Rock's Upper Retreat Hall or Spirit Rock's Community […]
The Gift of Loving Awareness: Embracing Life with Wisdom & Kindness (385R26) - On Land
Mark Coleman, MA and Howard Cohn, MA
Registration opens at 9:00am (Pacific Time) on December 29, 2025, and closes at 11:59pm (Pacific Time) on November 26, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Mindfulness and […]
The Natural Clarity of Awareness: Courage, Connection, and Compassion (386R26) - On Land
Tara Mulay and Howard Cohn, MA
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on November 30, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Retreat to be […]
Transforming the Judgmental Mind, Cultivating the Wise Heart (388R26) - On Land
Donald Rothberg, PhD
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on November 30, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Continuing Education Credits? (see details below). In need of a scholarship? - see "Scholarship […]
An Undefended Heart: A Big Heart City Retreat (390R26) - On Land
Vinny Ferraro, Matthew Brensilver, PhD and Cara Lai, MA
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 5, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description This retreat […]
Opening to Insight and Love (392R26) - On Land
Erin Treat, DaRa Williams and Pamela Weiss
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 10, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description It is […]
Winter Solstice Retreat: Embracing the Dark, Inviting the Light (394R26) - On Land
Oren Jay Sofer, SEP, devon hase, Yong Oh, Heather Sundberg and Kimi Mojica
LEARN MORE: Online or Online/Self-paced Retreat Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 17, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the residential retreat? - learn more below. In need of a scholarship? - see […]
New Year's Insight Meditation Retreat (396R26) - On Land
Eugene Cash, devon hase, DaRa Williams, Yong Oh and Hakim Tafari
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on December 26, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description This is […]
Winter Insight Meditation Retreat (200R27) - On Land
Howard Cohn, MA, Erin Treat, Leslie Booker and Teresa Todoroff
Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on Jan 4, 2027. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" section. Description The Buddha’s teachings […]
Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient Heart (202R27) - On Land
Gullu Singh, JD, Donald Rothberg, PhD, Diana Winston, Beth Sternlieb and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on January 10, 2027. A waiting list will be created if the retreat fills early. This program offers 12 CEs at $120. More Continuing Education (CE) details below. Interested in Commuting to the retreat? - learn more below. In […]
The Depths of Winter: An Insight and Continuum Retreat (204R27) - On Land
Erin Selover, MS and Susan Harper
Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on January 18, 2027. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" section. Retreat to be held: […]
2027 Insight Meditation 2-Month Retreat - Application (208R27)
Tara Mulay, Tempel Smith, Tuere Sala, Anushka Fernandopulle, Devin Berry, Guy Armstrong, Susie Harrington, Mei Elliott, Kodo Conlin, Kirsten Rudestam, Rasika Link and Teresa Todoroff
The application period opens at 9:00am (Pacific Time) on May 5, 2026. Those who apply May 5 - July 14, 2026 (by 11:59pm Pacific Time) will be included in the first round of notifications. After this date, folks will continue to be accepted until the retreat is full. Admission for this retreat is by application […]
2027 February Insight Meditation 1-Month Retreat - Application (210R27)
Tara Mulay, Tempel Smith, Tuere Sala, Anushka Fernandopulle, Devin Berry and Rasika Link
The application period opens at 9:00am (Pacific Time) on May 5, 2026. Those who apply May 5 - July 14, 2026 (by 11:59pm Pacific Time) will be included in the first round of notifications. After this date, folks will continue to be accepted until the retreat is full. Admission for this retreat is by application […]
2027 March Insight Meditation 1-Month Retreat - Application (212R27)
Guy Armstrong, Susie Harrington, Tuere Sala, Mei Elliott, Kodo Conlin, Kirsten Rudestam and Teresa Todoroff
The application period opens at 9:00am (Pacific Time) on May 5, 2026. Those who apply May 5 - July 14, 2026 (by 11:59pm Pacific Time) will be included in the first round of notifications. After this date, folks will continue to be accepted until the retreat is full. Admission for this retreat is by application […]
Retreat as Ceremony: Mindfulness and Indigenous Presence for Wellness and Healing (220R27) - On Land
Bonnie Duran, MPH, DrPH, Carol Cano, MA and bruni dávila
Registration opens at 9:00am (Pacific Time) on July 15, 2026, and closes at 11:59pm (Pacific Time) on April 18, 2027. A waiting list will be created if the retreat fills early. This program offers 7.5 CEs at $75. More Continuing Education (CE) details below. In need of a scholarship? - see "Scholarship offerings" information below. […]