Guy Armstrong

Guy Armstrong has been practicing Insight Meditation for over 30 years. His training included a year as a Buddhist monk in Thailand, primarily with Ajahn Buddhadasa. He began teaching in 1984 and has led retreats in the U.S., Europe, and Australia. Guy is a member of the Spirit Rock Teachers Council and a Guiding Teacher of Insight Meditation Society.

To listen to Guy’s talks, please visit DharmaSeed.org.

Guy is the author of Emptiness: A Practical Guide for Meditators.