
Guy Armstrong
Guy Armstrong has been practicing Insight Meditation for over 30 years. His training included a year as a Buddhist monk in Thailand, primarily with Ajahn Buddhadasa. He began teaching in 1984 and has led retreats in the U.S., Europe, and Australia. Guy is a member of the Spirit Rock Teachers Council and a Guiding Teacher of Insight Meditation Society.
To listen to Guy’s talks, please visit DharmaSeed.org.
Guy is the author of Emptiness: A Practical Guide for Meditators.
Upcoming Programs by Guy Armstrong

2027 Insight Meditation 2-Month Retreat - Application (208R27)
Also Tara Mulay, Tempel Smith, Tuere Sala, Anushka Fernandopulle, Devin Berry, Susie Harrington, Mei Elliott, Kodo Conlin, Kirsten Rudestam, Rasika Link and Teresa Todoroff
The application period opens at 9:00am (Pacific Time) on May 5, 2026. Those who apply May 5 - July 14, 2026 (by 11:59pm Pacific Time) will be included in the first round of notifications. After this date, folks will continue to be accepted until the retreat is full. Admission for this retreat is by application […]

2027 March Insight Meditation 1-Month Retreat - Application (212R27)
Also Susie Harrington, Tuere Sala, Mei Elliott, Kodo Conlin, Kirsten Rudestam and Teresa Todoroff
The application period opens at 9:00am (Pacific Time) on May 5, 2026. Those who apply May 5 - July 14, 2026 (by 11:59pm Pacific Time) will be included in the first round of notifications. After this date, folks will continue to be accepted until the retreat is full. Admission for this retreat is by application […]