Grounded in Gratitude: Stories and Practices for the Resilient Heart (JK3D26)

Registration closes at 9:00am (Pacific Time) on November 22, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program.

Description:
The human heart possesses an immense, innate capacity for tender compassion, profound love, and renewed joy. We need these qualities now more than ever as we navigate the unique intensity of our current world—from global uncertainties to our deep collective anxieties and losses.

True gratitude is not a bypass of our struggles; it is a courageous act of resilience. It is the steady ground from which we can build a sense of hope and beauty even amidst turbulent times. These gifts of the heart are not accidental—they can be intentionally practiced, activated, and developed.

Join us for a nourishing day of meditation, heartfelt storytelling, and collective dialogue. Together, we will illuminate our inner landscape, supported by the timeless practices of love, forgiveness, and the true nature of the heart. This gathering offers a sanctuary of virtual community, visionary perspectives, and blessings to carry forward into your life and season. Come step out of the noise and rest in what is genuinely good. All are welcome.

Online Only: We are offering this program online via Zoom.

Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock and your fellow practitioners who need to pay less.

Benefactor – $275
Sustainer – $160
Basic – $125
Scholarship Rate (BIPOC, Mudita/Karuna) – $55

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org no later than 12:00pm (NOON) PT on the day prior to the program date.

*Recording Note: Registration includes unlimited access to this program’s recording. You must register by the deadline above. The recording will be available in ~10 days after the program.

Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

• NO REFUNDS
• Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
• No Open Credit = if cancel day of the program, or beyond