mindful movement

Rachel Lanzerotti

Rachel Lanzerotti (she/they), MSW, C-IAYT, E-RYT is a seasoned teacher and facilitator of embodiment practices, as well as a longtime social worker at the intersections of community health, aging and accessibility, queerness, racial justice and dharma. An IAYT-Certified Yoga Therapist, she/they has designed protocols with UCSF integrative health research studies and launched the SF Village […]

Evelyn Larsen

Evelyn Larsen, MA, RMT, offers movement and dance classes that open the door to exploration, enjoyment, and embodiment. As a Registered Movement Therapist and teacher of 40 plus years, Evelyn guides with humor and insight through many pathways of body, mind and spirit. Combining movement, meditation, and play with world dance and music, her classes […]

Rani Joy

Rani Joy has been teaching yoga since 1997. She has a Masters Degree in Transpersonal Psychology from Naropa University and is a practicing Somatic Therapist and Transformational Life Coach. She has taught yoga for Spirit Rock on various retreats over the last two decades and is a dedicated dharma practitioner sitting retreats regularly. She is […]

Hakim Tafari

Hakim Tafari has studied martial arts since 1996, starting off with Southern-style Praying Mantis Kung Fu. After a major knee injury, he did a lot of research and decided to start studying Tai Chi Chuan. From 1998 until present, Hakim has studied, taught, researched, and spent many hours practicing the art. During this time, he […]

Young Adult Insight Meditation Retreat (350R24) - On Land, Aging, Dying, & Awakening (360R24) - On Land, New Year's Insight Meditation Retreat (390X24) - Lottery,