Your Heart Was Made For This: Contemplative Practices for a World in Crisis (OS1Z24)
Oren Jay Sofer, SEP
January 21, 2024
Please only register for one of the two formats: On-Land or Online.
Registration closes at 9:00 am (Pacific Time) on January 21, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program.
Description:
Join author and meditation teacher Oren Jay Sofer in person or online for this special daylong workshop exploring the relevance of contemplative practice in meeting the challenges of our times. How can our meditation be a resource for the many intersecting problems of our era? How can we nourish the essential qualities needed to transform our world?
Based on his new book, the program will offer practices to develop inner strength, clarity, and flexibility to respond to the crises of our times with integrity, strength, and love. The day will include guided meditation, small group discussions, and ample time for questions. All are welcome. No prior experience necessary.
There will be a book signing with Oren Jay Sofer after the program for on-land participants only.
Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock, staff, and your fellow practitioners.
Benefactor – $200
Sustainer – $120
Base – $95
Scholarship Rate (BIPOC, M/K) – $45
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
*Recording Note: You will have ~90 days from the original program date to view the program. If you would like access to the recording, you must register by the deadline above. The recording will be available in ~10 days after the program.
Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:
- NO REFUNDS
- Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
- No Open Credit = if cancel day of the program, or beyond
About the Teacher
Oren Jay Sofer, SEP
Oren Jay Sofer teaches meditation and communication internationally. He holds a degree in comparative religion from Columbia University, is a Certified Trainer of Nonviolent Communication, and a Somatic Experiencing Practitioner for the healing of trauma. Oren is also the author of several books, including the best-seller "Say What You Mean: A Mindful Approach to Nonviolent […]
Learn more about Oren Jay Sofer, SEPCategories : Daylong, Event/Program, Hide End Date, Hybrid, Online