Oren Jay Sofer, SEP
Oren Jay Sofer teaches meditation and communication internationally. He holds a degree in comparative religion from Columbia University, is a Certified Trainer of Nonviolent Communication, and a Somatic Experiencing Practitioner for the healing of trauma. Oren is also the author of several books, including the best-seller “Say What You Mean: A Mindful Approach to Nonviolent Communication” and his latest book, “Your Heart Was Made for This: Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love.”
His teaching has reached people around the world through his online communication courses and guided meditations. A husband and a father, Oren lives in the San Francisco Bay Area, where he enjoys cooking, spending time in nature, and home woodworking projects.
Upcoming Programs by Oren Jay Sofer, SEP
Winter Solstice Retreat: Embracing the Dark, Inviting the Light (388R24) - On Land
Also devon hase, Dawn Scott, Heather Sundberg and David Cabrera
Registration opens at 9:00am (Pacific Time) on August 13, 2024, and closes at 11:59pm (Pacific Time) on December 17, 2024. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. RETREAT TO BE HELD ON THE LAND! Description: Throughout this residential retreat, we will […]
Winter Solstice Retreat: Embracing the Dark, Inviting the Light (388Z24)
Also devon hase, Dawn Scott, Heather Sundberg and David Cabrera
Registration closes at 3:00pm (Pacific Time) on December 18, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Throughout this retreat, we will focus on centering ourselves at the time of the holidays and the New Year, quieting our minds, grounding in our […]