Winter Solstice Retreat: Embracing the Dark, Inviting the Light (388R24) - On Land
Oren Jay Sofer, SEP, devon hase, Dawn Scott, Heather Sundberg and David Cabrera
December 18 - 23, 2024
Registration opens at 9:00am (Pacific Time) on August 13, 2024, and closes at 11:59pm (Pacific Time) on December 17, 2024. A waiting list will be created if the retreat fills early.
Interested in Commuting to the retreat? – learn more below.
RETREAT TO BE HELD ON THE LAND!
Description:
Throughout this residential retreat, we will focus on centering ourselves at the time of the holidays and the New Year, quieting our minds, grounding in our bodies, opening up our hearts, and using inquiry to help give energy to our practice. Special emphasis will be placed on opening to the darkness, including to our difficulties and challenges, and opening to the coming light—to the beauty, joy, wisdom, and love within and around us. The retreat will include complete meditation instructions, sitting and walking meditation, daily lovingkindness practice, daily Qigong practice, evening talks, practice discussions, and a Winter Solstice ceremony.
This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.
On-Land Teachers: Oren Jay Sofer, Devon Hase, Dawn Scott, David Cabrera (movement)
Online Teacher: Heather Sundberg
Financial Details
Residential Retreat Sliding Scale: (prices subject to change)*
Supporter Rate w/guaranteed single room – $3,000
Benefactor Rate – $2,400
Sustainer – $1,800
Basic – $1,200
Scholarship Rate (BIPOC, Mudita/Karuna, or Young Adult [ages 18-26 yrs]) – $325
*Fees DO NOT include a donation to the teacher(s). You will be given an opportunity at the end of the retreat to offer Teacher Dana.
Scholarship offerings: All scholarship rates require a minimum fee ($65/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.
Room Occupancy: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (20). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.
CANCELLATION POLICY (Residential Retreats):**
Standard Cancellation Fees:
- $100 On or before 8 weeks
- $175 4-8 weeks before
- $300 2-4 weeks before
- No refunds as of 2 weeks before
Scholarship and Commuter Rate Cancellation Fees:
- $75 On or before 8 weeks
- $100 4-8 weeks before
- $200 2-4 weeks before
- No refunds as of 2 weeks before
**Fees reduced for serious illness or death in family
Retreat Commuter Option:
The retreat commuter option will only become available once the retreat is FULL with a waitlist.
Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat.
What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters
If you have questions about being a retreat commuter, please email Registration@spiritrock.org
Commuter Sliding Scale:
Commuter-Sustainer – $900
Commuter-Basic – $600
About the Teachers
Oren Jay Sofer, SEP
Oren Jay Sofer teaches meditation and communication internationally. He holds a degree in comparative religion from Columbia University, is a Certified Trainer of Nonviolent Communication, and a Somatic Experiencing Practitioner for the healing of trauma. Oren is also the author of several books, including the best-seller "Say What You Mean: A Mindful Approach to Nonviolent […]
Learn more about Oren Jay Sofer, SEPdevon hase
devon hase loves long retreats. Cumulatively, she’s spent four years in silent practice in the Insight and Vajrayana traditions. Since discovering meditation in 2000, she has put dharma and community at the center of her life: she spent a decade bringing mindfulness to high school and college classrooms and now teaches at the Insight Meditation […]
Learn more about devon haseDawn Scott
Dawn Scott has been practicing Insight Meditation since 2008 and served as the Family Program Coordinator for eight years at Spirit Rock Meditation Center. She is a graduate of the Insight Meditation Society’s 2017 – 2021 teacher training program, a co-principal teacher of Marin Sangha, and is a core teacher of Spirit Rock’s Liberation, Emptiness, […]
Learn more about Dawn ScottHeather Sundberg
Heather Sundberg has taught Insight Meditation since 1999 and has taught residential retreats regularly at Spirit Rock since 2001. She completed the Spirit Rock/IMS Teacher Training program under Jack Kornfield and Joseph Goldstein. Beginning her own meditation practice in her late teens, for the last three decades, Heather has studied with senior teachers in the […]
Learn more about Heather SundbergDavid Cabrera
David Cabrera has been a Vipassana practitioner and instructor since 2007 and received certification through Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Certification Program in 2021. He currently mentors for Cloud Sangha and teaches meditation and mindful movement with One Dharma Nashville, where he co-founded their thriving BIPOC Sangha. Incorporating many years of martial […]
Learn more about David CabreraCategories : Hybrid, Multi-day, On-land, Residential, Retreat