About the Teachers

Oren Jay Sofer, SEP
Oren Jay Sofer teaches meditation and communication internationally. He holds a degree in comparative religion from Columbia University, is a Certified Trainer of Nonviolent Communication, and a Somatic Experiencing Practitioner for the healing of trauma. Oren is also the author of several books, including the best-seller "Say What You Mean: A Mindful Approach to Nonviolent […]
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Cara Lai, MA
Cara Lai spent most of her life trying to figure out how to be happy—or at least avoid total misery—which ultimately led to her spending the majority of her adulthood meditating. She's explored the wild beauty of the human experience through many adventures in consciousness, including long retreats, chronic illness, and the profound experiences of […]
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Yong Oh
Yong is a Dharma Council teacher at the Durango Dharma Center and a core teacher for Sacred Mountain Saṅgha, and is also a visiting teacher for other community centers across North America. He teaches retreats at Spirit Rock Meditation Center, Insight Meditation Society, Big Bear Retreat Center, and Vallecitos Mountain Retreat Center. He is a […]
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Jessica Morey, MA
Jess Morey is a meditation teacher and contemplative coach. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS), and has maintained a consistent commitment to meditation since. Diving head first into meditation at such a key developmental stage makes the revelatory perspective of mindfulness & compassion her […]
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Gullu Singh, JD
Gulwinder “Gullu” Singh is a corporate real estate attorney and dedicated Dharma practitioner. He teaches both secular and Buddhist classes, groups and retreats. He has taught mindfulness at universities, in law firms, bar associations and corporate settings. He is a graduate the 4-year Spirit Rock Teacher Training Program and qualified to teach Mindfulness-Based Stress Reduction. […]
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Monica Magtoto
Monica Magtoto is an artist, yoga instructor, energy worker, curanderismo practitioner, and tarot reader based in San Francisco, Ca. Monica weaves modalities from her lifelong studies of energy and movement with curanderismo, spirituality, and her artwork. Her mission is to empower folks in walking through all of life’s portals. Magtoto is a Yoga Alliance 500 […]
Learn more about Monica MagtotoCategories : Hide Times Display, Hybrid, Multi-day, Non-Residential, Online, Retreat