Neuro-Somatic Mindfulness: Awakening Presence and Regulation in Heart, Body, and Nervous System (FM1Z26)

Please only register for one of the two formats: On-Land or Online.

Registration closes at 9:00am (Pacific Time) on August 8, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program.

A Benefit for the Prison Mindfulness Institute and Spirit Rock

Description:
Come off the fast track of daily life and into embodied presence. This day invites you into Neuro-Somatic Mindfulness (NSM)—a practice framework developed by Roshi Fleet Maull, PhD, integrating 50+ years of deep practice and training in Tibetan Mahamudra and Dzogchen practices, Zen shikantaza practice, and vipassanā meditation. NSM integrates effortless mindfulness with profound depths of somatic awareness and compassionate inquiry to create a grounded, heart-centered experience of inner freedom, healing, and clarity.

Held in the nourishing environment of Spirit Rock—a place dedicated to cultivating mindfulness, compassion, and wise heart awareness—this program offers a deep practice opportunity supported by guidance for turning toward direct experience with kindness, curiosity, and deeply embodied attention.

Sliding Scale: Our sliding scale options will support the Prison Mindfulness Institute and Spirit Rock. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as the Prison Mindfulness Institute, Spirit Rock and your fellow practitioners who need to pay less. Further scholarships are not available for this Benefit.

Online Sliding Scale: (FM1Z26)**
Benefactor – $275
Sustainer – $160
Basic – $125
Scholarship Rate (BIPOC, M/K) – $55
**For Online Program: All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org no later than 12:00pm (NOON) PT on the day prior to the program date.

*Recording Note: Registration includes unlimited access to this program’s recording. You must register by the deadline above. The recording will be available in ~10 days after the program.

Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

• NO REFUNDS
• Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
• No Open Credit = if cancel day of the program, or beyond