Registration closes at 9:00 am (Pacific Time) on September 24, 2023. A waiting list will be created if the program fills early. A recording* will be available following the program.
Introduction to Nine Bodies Insight: Exploring Capacities of Consciousness to Refine and Empower One’s Insight Meditation Practice
Description:
The Nine Bodies teaching presents a unified map of the various capacities of consciousness, which are often only partially recognized (or completely unrecognized) even among long-term practitioners. The Nine Bodies Insight practice explores the nature of consciousness itself and utilizes this map to balance, refine, and empower one’s Insight Meditation practice.
The day will include brief orienting talks, detailed guided meditations, walking/moving meditation, and time for sharing and response. The primary method of teaching will be through guided meditations including the Arriving Sequence, the Physical Body, the Vital Body, the Emotional Body, and the Etheric Body. There will be an emphasis on grounding, relaxation, and receiving the felt-sense in the present moment as we explore these natural capacities of consciousness.
This retreat is appropriate for people at all levels of meditation experience. No background with the Nine Bodies Insight practice method is required.
Online Only: We are offering this program online via Zoom for you to join us remotely.
Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock, staff, and your fellow practitioners.
Benefactor – $200
Sustainer – $120
Base – $95
Scholarship Rate (BIPOC, M/K) – $45
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
*Recording Note: You will have ~90 days from the original program date to view the program. If you would like access to the recording, you must register by the deadline above. The recording will be available in ~10 days after the program.
Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:
- NO REFUNDS
- Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
- No Open Credit = if cancel day of the program, or beyond
