Select Language:

Inspire, Energize, and Connect: Remedies for the Heart (SB2Z24)

Sylvia Boorstein, PhD and Heidi Bourne

May 26, 2024

Online Program Online

10:00 am May 26 - 3:00 pm May 27, 2024 PDT

Date and Time Details:
Sunday, May 26, 2024
10:00am - 3:00pm US Pacific Time

Online via Zoom

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor. – $200.00
  • Sustainer. – $120.00
  • Basic. – $95.00
  • Mudita/Karuna Scholarship Rate. – $45.00
  • BIPOC Scholarship Rate. – $45.00

Cancellation Policy - Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

  • NO REFUNDS
  • Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
  • No Open Credit = if cancel day of the program, or beyond

Please only register for one of the two formats: On-Land or Online.

Registration closes at 9:00am (Pacific Time) on May 26, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program.


Description:
Every living being needs every other living being in order to survive and thrive, especially when the voices of division, fear, and hopelessness appear to dominate our collective narratives. It is easy to feel like we are alone, powerless, and/or heart weary in times like these.

Join us for a nourishing day in community devoted to (re)discovering and cultivating heart remedies that inspire and energize us, while supporting our deepest sense of happiness and well-being. We’ll explore practical, everyday ways of meeting ourselves, our practice, and our lives with courage, hope, and love.

Our time together will include guided meditation, Dharma reflections, stories, Q&A, and plenty of time to talk with each other. All are warmly welcome!

Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock, staff, and your fellow practitioners.

Benefactor – $200
Sustainer – $120
Basic – $95
Scholarship Rate (BIPOC, M/K) – $45

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

*Recording Note: You will have ~90 days from the original program date to view the program. If you would like access to the recording, you must register by the deadline above. The recording will be available in ~10 days after the program.

Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

  • NO REFUNDS
  • Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
  • No Open Credit = if cancel day of the program, or beyond

About the Teachers

Sylvia Boorstein, PhD

Sylvia Boorstein has been teaching Dharma and mindfulness meditation since 1985. She is a founding Spirit Rock teacher, a psychologist, mother, grandmother, and great grandmother. She is particularly interested in emphasizing daily life as a mindfulness practice and including informed citizenship and social activism as integral to spiritual maturation. Her books include: It's Easier Than […]

Learn more about Sylvia Boorstein, PhD

Heidi Bourne

Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed and resiliency-focused professional programs. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, […]

Learn more about Heidi Bourne

Categories : , , , ,