Select Language:

Insight Meditation 2-Month Retreat Application - 2024

John Martin, Andrea Fella, James Baraz, MA, Devin Berry, Tara Mulay, Kim Allen, PhD, Rasika Link, Guy Armstrong, Sally Armstrong, Dawn Scott, Susie Harrington, Tuere Sala, JD, Kodo Conlin, Eleni Monos and Jaya Rudgard

February 3 - March 30, 2024

Date and Time Details:
Saturday to Saturday
February 3 - March 30, 2024 (56 nights)
Arrival Time: 2:30 - 4:30pm
Departure Time: 11:00am

On Land - Main Retreat Hall

Contact: Spirit Rock Registration
registration@spiritrock.org

RETREAT TO BE HELD ON THE LAND!

PREREQUISITE:
Prerequisites for Two-Month Retreat (56-night retreat): BEFORE applying you must have already completed at least 21 nights of silent residential retreat time. This retreat time must include a minimum of three (3) silent residential retreats with each of these six (6) nights or longer.

RETREAT DESCRIPTION:
February
An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of Insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in lovingkindness and compassion, through a daily schedule of silent sitting, walking, Dharma talks, and practice meetings with teachers.

March
“The Still Heart of Awareness”
Awareness, or consciousness, is the very heart of sentient life, the faculty that reveals all the events of our experience. Yet in our dharma practice we may not have learned how to meditate directly on this fundamental aspect of our minds.

In this retreat we will explore the nature of awareness in three stages. We’ll begin by developing greater stability of mind through mindfulness of breathing. Next we’ll introduce a regular practice of lovingkindness, allowing the beautiful and responsive qualities of heart to unfold. Then, with these foundations, we’ll start to explore the nature of awareness, this mysterious capacity of knowing. These practices open the door to emptiness, profound understanding, and great freedom.

Special Note for 2024: When registering for the 2-Month retreat, please be aware that the March retreat will feature very different themes from the February retreat in the meditation instructions and talks, unlike in prior years. Please read the descriptions carefully for both months before registering. Participants in March will be expected to follow the instructions as offered for that retreat. If you are not interested, the teachers kindly ask that you not sign up for this retreat.

These extended retreats (as with all retreats at Spirit Rock) are NOT open for self-retreats.

February Teaching Team:
Andrea Fella, John Martin, Devin Berry, James Baraz, Jaya Rudgard, Tara Mulay, Kim Allen (assistant), Rasika Link (movement)

March Teaching Team:
Guy Armstrong, Sally Armstrong, Dawn Scott, Susie Harrington, Tuere Sala, Jaya Rudgard, Kodo Conlin (assistant), Eleni Monos (trainee), Rasika Link (movement)

Sliding Scale: $3,080-$23,240
Supporter Rate w/guaranteed single room – $23,240
Benefactor – $16,800
Sustainer – $12,320
BASE – $8,120
Scholarship Rate (YA, BIPOC, M/K) – $3,080
PLUS a donation to the teacher(s).

PLEASE READ – Details on our current COVID Safety Protocols for In-person Retreats. These protocols may change between now and the start of the retreats.

CANCELLATION POLICY – Two-month Retreat:

  • $350 fee* = on or before December 9, 2023 (> 8 weeks)
  • $600 fee* = December 10, 2023 – January 6, 2024 (4-8 weeks)
  • $850 fee* = January 7 – 20, 2024 (2-4 weeks)
  • No refunds = January 21, 2024 or after (applies to ALL participants)

*Fees reduced 50% for scholarship participants, excluding last tier.


About the Teachers

John Martin

John Martin has been devoted to dharma practice since 2001, and has been teaching since 2014. He serves as the Co-Chair of the Spirit Rock Guiding Teachers Council. John teaches Vipassana, Metta and LGBTQI-themed meditation retreats. He also teaches in dedicated practitioner programs and supports practitioners in bringing practice to daily life. John's spiritual path […]

Learn more about John Martin

Andrea Fella

Andrea Fella has been practicing Insight Meditation since 1996 and began teaching meditation classes in 2003. She is particularly drawn to intensive retreat practice and has done many long retreats, both in the U.S. and Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janeka. Andrea teaches at […]

Learn more about Andrea Fella

James Baraz, MA

James Baraz, MA, has a master’s in Psychology and is a founding teacher of Spirit Rock Meditation Center. James started the Community Dharma Leader program, the Kalyana Mitta Network, the Spirit Rock Family Program and helped create the Heavenly Messengers Training Program. James has been leading the online course Awakening Joy since 2003. He serves […]

Learn more about James Baraz, MA

Devin Berry

Devin Berry is co-founder of Deeper Still, a teen meditation sangha at East Bay Meditation Center and serves as a founding board member of Mindful Peacebuilding. A meditation practitioner since 1999, he is a student of Thich Nhat Hanh as well as a Vipassana practitioner. Devin is a graduate of Mindfulness-Based Stress Reduction teacher-training practicum. […]

Learn more about Devin Berry

Tara Mulay

Tara Mulay teaches and mentors Dharma practitioners on retreat and in daily life practice. Trained and authorized by the Insight Meditation Society in Barre, Massachusetts, Tara serves as a Guiding Teacher and board member at Spirit Rock Meditation Center in Woodacre, California, and teaches nationally. Tara's journey into Dharma practice began during her 20-year career […]

Learn more about Tara Mulay
Kim Allen

Kim Allen, PhD

There have always been those who seek to find what is beneath surface appearances. Contemplatives, philosophers, scientists, artists. The wisdom teachings of early Buddhism offer a transformational path for those wishing to see for themselves. The Dharma is deep and profound, and yet is contained entirely in a leaf or drop of water. In the […]

Learn more about Kim Allen, PhD
Rasika Link

Rasika Link

Rasika has been practicing and teaching hatha yoga since 1984. She has been influenced by many teachers in both the Iyengar and Kripalu traditions. In 1999 she began vipassana practices at Spirit Rock, and her yoga classes gradually shifted to a more concentrated, mindful style of teaching. She invites curiosity to awaken in the asanas […]

Learn more about Rasika Link

Guy Armstrong

Guy Armstrong has been practicing Insight Meditation for over 30 years. His training included a year as a Buddhist monk in Thailand, primarily with Ajahn Buddhadasa. He began teaching in 1984 and has led retreats in the U.S., Europe, and Australia. Guy is a member of the Spirit Rock Teachers Council and a Guiding Teacher […]

Learn more about Guy Armstrong

Sally Armstrong

Sally Armstrong began practicing vipassana meditation in India in 1981 and started teaching in 1996. She is a Stewarding Teacher at Spirit Rock and has served as a co-guiding teacher at Spirit Rock. She developed and led Spirit Rock’s Dedicated Practitioners Program and Advanced Practitioner Program. She has a keen interest in supporting students who […]

Learn more about Sally Armstrong

Dawn Scott

Dawn Scott has been practicing Insight Meditation since 2008. She is a graduate of the Insight Meditation Society’s teacher training program and is a core teacher of Spirit Rock’s Liberation, Emptiness, and Awareness Practices (LEAP) Program. Dawn has a deep love of long retreat practice and the Buddha's liberative teachings.

Learn more about Dawn Scott

Susie Harrington

Susie Harrington teaches meditation nationwide and is the guiding teacher for Desert Dharma, which serves many communities in the Southwest near her home in Moab, Utah. She has trained in the Insight tradition since 1989, practicing primarily with Guy Armstrong, Jack Kornfield, and Joseph Goldstein. Susie has also received teachings from many others, including Tory […]

Learn more about Susie Harrington
Tuere Sala

Tuere Sala, JD

Tuere Sala is a Guiding Teacher at Spirit Rock Retreat Center and Seattle Insight. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, […]

Learn more about Tuere Sala, JD

Kodo Conlin

Kodo Conlin has practiced Buddhist meditation for nearly 20 years. He has trained in both the Zen and Theravada traditions, ordaining as a Soto Zen priest in 2015. A participant in the 2021-2025 Insight Meditation Center Teacher Training with Gil Fronsdal and Andrea Fella, Kodo's training in Vipassana has included extended residential training in the […]

Learn more about Kodo Conlin

Eleni Monos

Since falling in love with practice two decades ago, Eleni has spent multiple years in intensive silent retreat. In 2023 she completed over a year of continuous retreat and was invited into a four year teacher training by her primary teacher Guy Armstrong. She is gratefully mentored by Guy and other beloved insight teachers including […]

Learn more about Eleni Monos

Jaya Rudgard

Jaya Rudgard began meditating in 1984, and from 1996 to 2005 was ordained as a nun in the Thai forest tradition in England at Amaravati Buddhist Monastery. She subsequently trained as an Insight Meditation teacher at Spirit Rock in California and Insight Meditation Society in Massachusetts. She teaches meditation retreats and courses in the UK […]

Learn more about Jaya Rudgard

Categories : , , , , ,