Registration closes at 9:00 a.m. (Pacific Time) on July 10, 2021. A recording will be available following the program within 10 days.* A waiting list will be created if the program fills early.
Description:
How can we find more clarity and stability during times of extraordinary change? How can we recover our sense of equilibrium when things get hard? Meditation provides a training ground to strengthen the internal basis from which we meet a changing world, and a laboratory to investigate how and why we get stuck.
In this daylong retreat, we’ll explore practices and perspectives from the Buddhist path that support us to meet the uncertainty of life with more confidence, grace, and insight. The day will include a combination of guided meditation, silent reflections, small group discussion, and large group Q&A. All are welcome, no prior experience required.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
*Important Note: If you would like access to the recording, you must register by the deadline above. You will have ~90 days from the original program date to view the recording of this program.