Please only register for one of the two formats: On-Land or Online.
Registration closes at 9:00am (Pacific Time) on October 19, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below)
Program to be held on the land and online!
Description:
Join us for a daylong workshop designed to help you navigate stress and trauma with balance and ease. Led by David Treleaven, PhD, author of the acclaimed book Trauma-Sensitive Mindfulness, this workshop will deepen your practice by focusing on expanding your window of tolerance—the zone where you can manage experiences most effectively. Through interactive lectures and guided practices, you will gain tools to enhance emotional regulation and resilience. This is an opportunity to enrich your understanding of mindfulness in the face of trauma and to connect with a community dedicated to compassionate practice. Whether you’re seeking to deepen your own practice or to support others more effectively, this workshop promises a transformative experience. Join us for this day of insight, empowerment, and connection!
Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports teachers as well as Spirit Rock, staff, and your fellow practitioners.
On-Land Sliding Scale: (DT1D24)**
Benefactor – $310
Sustainer – $235
Basic – $140
Scholarship Rate (BIPOC, M/K) – $70
**Volunteer/Work Exchange opportunities, which include full or partial Scholarships, may be available for the in-person program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.
Online Sliding Scale: (DT1Z24)***
Benefactor -$200
Sustainer – $120
Basic – $95
Scholarship Rate (BIPOC, M/K) – $45
***Online Program: All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
*Important Notes:
Access to Recording
- A recording will be available for all participants (on-land & online) following the program in approximately 10 days. You will have ~90 days from the original program date to view the recording.
On-Land Attendees
- The on-land program will take place in the Community Meditation Center (CMC) in the Great Hall.
- Bring a lunch and a water bottle. Lunch is not provided.
- This is NOT a residential retreat. Overnight accommodations are not provided.
COVID Safety Protocols for non-residential programs: details here.
Important Note for CEC participants: If you are interested in receiving continuing education credits (CECs), you must register and pay for CECs prior to the start of the program (no retroactive CECs will be given) and you must attend the entire program. Please review the CEC information below.
Cancellation Policy for On-Land Day Programs:
- NO REFUNDS.
- Open Credit or Donation to Spirit Rock = cancel 2 or more business days prior to program (Pacific Time)
- No Open Credit = cancel less than 2 business days prior
Continuing Education (CE) credit available:
This program offers 4.5 CE credits for $45 for psychologists, and California-licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors. Please review our Continuing Education Credit information page to determine if your association or board will accept credits offered by Spirit Rock.****
Teachings are appropriate for health care professionals as well as the general public.
Learning Objectives for participating health care professionals-
At the end of the program you will be better able to:
- Identify key principles of Trauma-Sensitive Mindfulness and how these principles can be applied to enhance patient care by supporting healthcare professionals’ well-being and resilience;
- Utilize mindfulness practices to expand both your own and your patients’ windows of tolerance, resulting in reduced stress and emotional reactivity, thereby improving patient care through enhanced caregiver presence and calmness;
- Utilize strategies to enhance emotional regulation and resilience for oneself as well as for patients or clients, leading to reduced compassion fatigue, emotional exhaustion, and professional burnout, improving patient care by fostering a more supportive and empathetic caregiving environment.
Continuing Education content level: Intermediate
****Please note:
- For full Provider information, and additional CEC information, including attendance requirements, cancellation, and grievance policies, please visit our Continuing Education Credit information page.
- For those with a different license than listed above, or with a license from a different board or association than listed on our CEC info page, please contact your licensing board or association directly to request pre-approval/acceptance of CE credits offered at Spirit Rock. Spirit Rock does not confirm the applicability of credit for those with licenses different than those listed.
- Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 4.5 contact hours.
- Credit is awarded for instructional time only and does not include extended silent meditation, if offered.
