CE Credits
Programs offering Continuing Education credits.
The Joy of Samādhi: Practices to Cultivate Concentration (NM1N24)
Nikki Mirghafori, PhD
Online Learning Platform
Description: The foundational meditation practice of samatha leads to the state of samādhi, where the mind is undistracted, bright, and spacious. Such sustained practice can culminate in profoundly still states, known as jhāna, where the mind becomes blissfully absorbed in the object of attention. This practice often conjures up tense effort with a furrowed brow, […]
Equanimity: Finding Balance in Difficult Times (JB1N24)
James Baraz
Online Learning Platform
Description: Equanimity (upekkhā) is a highly-valued quality in Buddhist teachings. But what is equanimity? How do we cultivate it in our meditation practice? Even more, how do we access it in daily life, especially in times like these with so much uncertainty, fear, and sadness over the suffering in the world? Through talks, meditations, and […]
Heart-Opening Practices to Release Trauma Responses and Nurture Resilience (PB1C24)
Pawan Bareja, PhD
Registration will close at 4:00pm (US Pacific Time) prior to the final class on May 16, 2024. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Continuing Education Credits? (see details below)** Description: During our brief time on this blue planet, the […]
Spring Insight Retreat (330R24) - On Land
Matthew Brensilver, PhD, Cara Lai and Brian Lesage
Registration open until 11:59pm (Pacific Time) on May 10, 2024. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. RETREAT TO BE HELD ON THE LAND! Spring Insight Retreat: Understand the Mechanisms of the Salutary Effects of Mindfulness Description: Nobody tells us when […]
Dharma Yoga Mindfulness Training (DY1T24)
Anne Cushman, Leslie Booker, Rolf Gates and Djuna Devereaux
Registration closes at 11:59pm (US Pacific Time) on May 17, 2024. A waiting list will be created if it fills early. Interested in Commuting for this program? - learn more below. Meet the Teachers Learn more about the teachers and this powerful training program in this recent information session. [embed]https://vimeo.com/933493336/35496d6e13[/embed] Program Dates: May 2024 - […]
Mindfulness for Everyone (338R24) - On Land
Diana Winston, Carol Cano, MA, Alex Haley, Gullu Singh, JD and Vadan Tereza Ritter
Registration opens at 9:00am (Pacific Time) on February 21, 2024 and closes 11:59pm (Pacific Time) on June 21, 2024. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. RETREAT TO BE HELD ON THE LAND! Description: Mindfulness offers us tools to develop our […]
Self-Compassion: Opening Your Heart to Yourself (KN1M24)
Kristin Neff, PhD
Registration closes at 9:00am (Pacific Time) on September 14, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below) Description: Self-compassion is simply compassion turned inward. It involves tapping into our larger, more connected and loving sense of self so […]
Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati) (374R24) - On Land
Nikki Mirghafori, PhD, John Martin and Kodo Conlin
Registration opens at 9:00am (Pacific Time) on June 26, 2024 and closes 11:59pm (Pacific Time) on October 26, 2024. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. RETREAT TO BE HELD ON THE LAND! Open to: Everyone Description: Death is not exactly […]