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Welcome the New Year With Intention, Determination, and Joy (SB1Z25)

Sylvia Boorstein, PhD

January 1, 2025

Online Program Online

10:00 am Jan 01 - 1:00 pm Jan 02, 2025 PDT

Date and Time Details:
Wednesday, January 1, 2025
10:00am – 1:00pm US Pacific Time

Online via Zoom

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor. – $200.00
  • Sustainer. – $120.00
  • Basic. – $95.00
  • Mudita/Karuna Scholarship Rate. – $45.00
  • BIPOC Scholarship Rate. – $45.00

Cancellation Policy - Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

  • NO REFUNDS
  • Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
  • No Open Credit = if cancel day of the program, or beyond

Please only register for one of the two formats: On-Land or Online.

Registration closes at 9:00am (Pacific Time) on January 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program.


Open to: Everyone

Description:
Join us to celebrate the arrival of 2025 with the New Year team—Sylvia Boorstein (a founding Spirit Rock teacher), Brahmani Liebman (Kripalu Yoga Teacher, Trainer & Mindful Movement Teacher), Barbara Bogatin (San Francisco Symphony cellist), and Barbara Borden (Drums, Percussion, The Keeper of the Beat)—as we individually and collectively respond to the fundamental question, “What, in challenging times, keeps the mind alert and buoyant, and the heart hopeful and generous?”

Together we’ll explore the practices that have sustained us throughout the last year and the lessons we’ve learned, which we hope to carry forward with us. We’ll share stories, Dharma, meditation instructions and practice periods, guided mindful movement, and music. Please join us as we, in the words of the Buddha, “Move into the future with confidence.”

Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock and your fellow practitioners who need to pay less.

Benefactor – $200
Sustainer – $120
Basic – $95
Scholarship Rate (BIPOC, M/K) – $45

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

*Recording Note: You will have ~90 days from the original program date to view the program. If you would like access to the recording, you must register by the deadline above. The recording will be available in ~10 days after the program.

Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

  • NO REFUNDS
  • Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
  • No Open Credit = if cancel day of the program, or beyond

About the Teacher

Sylvia Boorstein, PhD

Sylvia Boorstein has been teaching Dharma and mindfulness meditation since 1985. She is a founding Spirit Rock teacher, a psychologist, mother, grandmother, and great grandmother. She is particularly interested in emphasizing daily life as a mindfulness practice and including informed citizenship and social activism as integral to spiritual maturation. Her books include: It's Easier Than […]

Learn more about Sylvia Boorstein, PhD

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