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Welcome the New Year With Intention, Determination, and Joy (SB1D25)

Sylvia Boorstein, PhD

January 1, 2025

Date and Time Details:
Wednesday, January 1, 2025
10:00am – 1:00pm US Pacific Time

On-Land in our Community Meditation Center, or
Online via Zoom

Contact: Spirit Rock Registration
Registration@spiritrock.org

  • Benefactor. – $1,008.00
  • Sustainer. – $500.00
  • Basic. – $275.00
  • Mudita/Karuna Scholarship Rate. – $108.00
  • BIPOC Scholarship Rate. – $108.00

Cancellation Policy for On-Land Day Programs:

  • NO REFUNDS.
  • Open Credit or Donation to Spirit Rock = if you cancel 2 business days or more prior to program start (Pacific Time)
  • No Open Credit = if cancel less than 2 business days prior
To request a credit or donate your fees, please email us by the deadline above so we have a record of your cancellation. Credits must be used within one year of their date of issue. Credits cannot be accessed at the door or online.

Please only register for one of the two formats: On-Land or Online.

Registration closes at 9:00am (Pacific Time) on January 1, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program.


Program to be held on the land and online!

Open to: Everyone

Description:
Join us to celebrate the arrival of 2025 with the New Year team—Sylvia Boorstein (a founding Spirit Rock teacher), Brahmani Liebman (Kripalu Yoga Teacher, Trainer & Mindful Movement Teacher), Barbara Bogatin (San Francisco Symphony cellist), and Barbara Borden (Drums, Percussion, The Keeper of the Beat)—as we individually and collectively respond to the fundamental question, “What, in challenging times, keeps the mind alert and buoyant, and the heart hopeful and generous?”

Together we’ll explore the practices that have sustained us throughout the last year and the lessons we’ve learned, which we hope to carry forward with us. We’ll share stories, Dharma, meditation instructions and practice periods, guided mindful movement, and music. Please join us as we, in the words of the Buddha, “Move into the future with confidence.”

Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports teachers as well as Spirit Rock and your fellow practitioners who need to pay less.

On-Land Sliding Scale: (SB1D25)**
Benefactor – $1008
Sustainer – $500
Basic – $275
Scholarship Rate (BIPOC, M/K) – $108
**Volunteer/Work Exchange opportunities, which include full or partial Scholarships, may be available for the in-person program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.

Online Sliding Scale: (SB1Z25)***
Benefactor – $200
Sustainer – $120
Basic – $95
Scholarship Rate (BIPOC, M/K) – $45
***Online Program: All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.


*Important Notes:

Access to Recording

  • A recording will be available for all participants (on-land & online) following the program in approximately 10 days. You will have ~90 days from the original program date to view the recording.

On-Land Attendees

  • The on-land program will take place in the Community Meditation Center (CMC) in the Great Hall.
  • Bring a lunch and a water bottle, for full day programs. Lunch is not provided.
  • This is NOT a residential retreat. Overnight accommodations are not provided.

COVID Safety Protocols for non-residential programs: details here.

Cancellation Policy for On-Land Day Programs:

  • NO REFUNDS.
  • Open Credit or Donation to Spirit Rock = cancel 2 or more business days prior to program (Pacific Time)
  • No Open Credit = cancel less than 2 business days prior

About the Teacher

Sylvia Boorstein, PhD

Sylvia Boorstein has been teaching Dharma and mindfulness meditation since 1985. She is a founding Spirit Rock teacher, a psychologist, mother, grandmother, and great grandmother. She is particularly interested in emphasizing daily life as a mindfulness practice and including informed citizenship and social activism as integral to spiritual maturation. Her books include: It's Easier Than […]

Learn more about Sylvia Boorstein, PhD

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