Registration closes at 10:00am (Pacific Time) on November 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program.
Description:
Join us for a transformative online daylong exploring the powerful and often misunderstood emotion of anger. Guided by Lama Rod’s unique blend of Buddhist wisdom and deep cultural insight that activates the intersections of his identity, this space invites us to meet anger with compassion, clarity, and courage. Through guided meditation, Dharma talks, and personal reflection, we will explore the roots of anger: how it arises, how it impacts our lives and relationships, and how it can be a doorway to healing, empowerment, and social transformation. Lama Rod offers a natural, engaging, and inclusive space to explore how personal and collective anger can be honored and integrated without harm. Whether you are new to meditation or a seasoned practitioner, this daylong provides tools to work with anger skillfully, transforming it into a force for justice, love, and liberation. Come as you are, and leave with renewed clarity, deeper presence, and a sense of connection to yourself and the world.
Online Only: We are offering this program online via Zoom.
Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock and your fellow practitioners who need to pay less.
Benefactor – $175
Sustainer – $95
Basic – $75
Scholarship Rate (BIPOC, M/K) – $45
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org no later than 12:00pm (NOON) PT on the day prior to the program date.
*Recording Note: Registration includes unlimited access to this program’s recording. You must register by the deadline above. The recording will be available in ~10 days after the program.
Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CE credit fees:
- NO REFUNDS
- Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
- No Open Credit = if cancel day of the program, or beyond
