Summer Lovingkindness Retreat (354R24) - On Land
Tempel Smith, Tuere Sala, Anushka Fernandopulle, Bonnie Duran, MPH, DrPH, John Martin, Kristina Baré, MFT, SEP, Rasika Link and Brett Wheeler
August 18 - 27, 2024
Registration opens at 9:00am (Pacific Time) on April 16, 2024 and closes 1:00pm (Pacific Time) on August 17, 2024. A waiting list will be created if the retreat fills early.
Interested in Commuting to the retreat? – learn more below. If you have questions about being a retreat commuter, please email Registration@spiritrock.org
RETREAT TO BE HELD ON THE LAND!
Open to: Everyone
Description:
The Buddha’s liberating teachings on the four divine sanctuaries include meditations on universal friendliness, compassion, altruistic joy, and equanimity. Aimed at purifying our hearts and developing concentration, these divine sanctuaries aid our ability to both find inner peace and to powerfully engage with the world. This retreat will deepen our understanding of selfless love and how it ends suffering. Retreatants are encouraged to combine this Lovingkindness Retreat with the previous Elements Retreat to further develop concentration, purify the heart, and learn to integrate these two forms of Buddhist meditation.
This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.
Unique Opportunity for a 16-night Retreat – merging the elements with the lovingkindness meditation practices:
Prerequisite for 16-night Retreat: Completion of one (or more) 9-night (or longer) silent, residential, insight meditation retreat(s). You will be required to list retreat experience during the registration process: the teachers’ names, dates, location/center, length (# of nights), and style of the retreat(s). Online retreats do not meet this prerequisite.
If you would like a longer retreat period (16 nights), you could attend BOTH The Elements (August 11-18) and the Summer Lovingkindness (August 18-27) retreats back-to-back. We will reserve 50 spaces for this extended retreat opportunity. These spaces sell out quickly, so register as early as possible.
Financial Details
Residential Retreat Sliding Scale:*
Supporter Rate w/guaranteed single room – $5400
Benefactor Rate – $4320
Sustainer – $3240
Basic – $2160
Scholarship Rate (BIPOC, Mudita/Karuna, or Young Adult [ages 18-26 yrs]) – $585
*Fees DO NOT include a donation to the teacher(s). You will be given an opportunity at the end of the retreat to offer Teacher Dana.
Scholarship offerings: All scholarship rates require a minimum fee ($65/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.
Room Occupancy: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (20). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.
CANCELLATION POLICY (Residential Retreats):***
Standard Cancellation Fees:
- $100 On or before 8 weeks
- $175 4-8 weeks before
- $300 2-4 weeks before
- No refunds as of 2 weeks before
Scholarship and Commuter Rate Cancellation Fees:
- $75 On or before 8 weeks
- $100 4-8 weeks before
- $200 2-4 weeks before
- No refunds as of 2 weeks before
***Fees reduced for serious illness or death in family
Retreat Commuter Option:
The retreat commuter option will only become available once the retreat is full with a waitlist.
Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat.
What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters
If you have questions about being a retreat commuter, please email Registration@spiritrock.org
Commuter Sliding Scale:
Commuter-Sustainer – $1620
Commuter-Basic – $1080
About the Teachers
Tempel Smith
Tempel Smith teaches Mindfulness, Insight and Metta meditation with an emphasis on Buddhist psychology and mind-body awareness. He spent a year as a monk in Burma with Sayadaw U Pandita and Pa Auk Sayadaw. Tempel serves on the Spirit Rock Teachers Council, organizes the Dedicated Practitioners Program (DPP) and Living Dharma retreats for Spirit Rock […]
Learn more about Tempel SmithTuere Sala
Tuere Sala is a Guiding Teacher at Spirit Rock Retreat Center and Seattle Insight. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, […]
Learn more about Tuere SalaAnushka Fernandopulle
Anushka Fernandopulle is a Spirit Rock Retreat Teacher who has trained for over 35 years in the Theravada Buddhist tradition. Anushka studied Buddhism at Harvard College and then spent four years in full-time Dharma and meditation training in monasteries and retreat centers in the US, India and Sri Lanka. Anushka was invited to teach Dharma […]
Learn more about Anushka FernandopulleBonnie Duran, MPH, DrPH
Bonnie Duran embarked on her journey with the Dharma in 1982. She has since taken teachings from a diverse array of Western teachers, such as Joseph Goldstein, Jack Kornfield, and Kamala Masters, as well as Thai, Burmese, and Tibetan Monastic teachers. Bonnie's credentials include graduating from the Insight Meditation Society (IMS)/Spirit Rock Meditation Center (SRMC) […]
Learn more about Bonnie Duran, MPH, DrPHJohn Martin
John Martin has been devoted to dharma practice since 2001, and has been teaching since 2014. He serves as the Co-Chair of the Spirit Rock Guiding Teachers Council. John teaches Vipassana, Metta and LGBTQI-themed meditation retreats. He also teaches in dedicated practitioner programs and supports practitioners in bringing practice to daily life. John's spiritual path […]
Learn more about John MartinKristina Baré, MFT, SEP
Kristina Baré is an insight meditation teacher, therapist, and Somatic Experiencing practitioner. She has trained primarily in the Burmese lineages of Ven. Mahasi Sayadaw and Ven. Pa Auk Sayadaw. She enjoys supporting students deepening samadhi, loving-kindness and insight. Opening the door to an expansion of the heart and to liberating wisdom. In support of the […]
Learn more about Kristina Baré, MFT, SEPRasika Link
Rasika has been practicing and teaching hatha yoga since 1984. She has been influenced by many teachers in both the Iyengar and Kripalu traditions. In 1999 she began vipassana practices at Spirit Rock, and her yoga classes gradually shifted to a more concentrated, mindful style of teaching. She invites curiosity to awaken in the asanas […]
Learn more about Rasika LinkBrett Wheeler
Brett Wheeler has practiced insight meditation for a couple decades and has taught meditation in prisons and free communities for the past ten. Mindfulness is for him an innate awakening to the present and a refuge from fear and self-centeredness. He is inspired to engage with others who are open to building faith in the […]
Learn more about Brett WheelerCategories : Multi-day, On-land, Residential, Retreat