
Kristina Baré, MFT, SEP
Kristina Baré is an Insight Meditation teacher. Her teaching is shaped by integration of vipassanā (insight) and the brahmavihāras—lovingkindness, compassion, sympathetic joy, and equanimity. She draws from the Burmese lineages of Ven. Mahasi Sayadaw (insight) and Ven. Pa Auk Sayadaw (samādhi). She guides Insight Meditation retreats across North America, including annual mettā-vipassanā retreats. Prior to focusing on teaching, she trained as a clinical psychologist, therapist, and Somatic Experiencing practitioner. That background informs her embodied and patient approach.
Upcoming Programs by Kristina Baré, MFT, SEP

Concentration (Samādhi) Retreat: Cultivating Joy and Contentment (368R26) - On Land
Also Tuere Sala, Brian Lesage, devon hase, Vance Pryor and Ronya Fakhoury Banks
Registration opens at 9:00am (Pacific Time) on October 7, 2025, and closes at 11:59pm (Pacific Time) on October 2, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Concentration (samādhi)—the […]

17-night Retreat: Concentration (Samādhi) & Fall Insight Retreat (369R26) - On Land
Also Tuere Sala, Eugene Cash, Brian Lesage, devon hase, Vance Pryor, Hakim Tafari, Ronya Fakhoury Banks and Adam Stonebraker, MA
Registration closes at 11:59pm (Pacific Time) on October 2, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Prerequisite for 17-Night Retreat: Completion of one (or more) silent, residential insight meditation […]