Spring Middle School Meditation Series (TE4C24)
Teresa Todoroff and Gavrila Abramson
April 7 - May 5, 2024
Online
Date and Time Details:
5 Sundays: April 7 – May 5, 2024
6:00pm – 8:00pm Pacific Time**
**Note: Class time is the same for all 5 Sundays.
Online via Zoom
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor. – $180.00
- Sustainer. – $140.00
- Basic. – $120.00
- Mudita/Karuna Scholarship Rate. – $80.00
- BIPOC Scholarship Rate. – $80.00
Cancellation Policy - Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:
- NO REFUNDS
- Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
- No Open Credit = if cancel day of the program, or beyond
Registration is open until 12:00pm (Pacific Time) on Saturday, April 13, 2024. A waiting list will be created if the program fills early.
ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME! (11-14 year olds)
Description:
In this five-week series, learn how to meditate, relax deeply, speak your truth, and develop your mind—all while hanging out with other great people your age. Through the practices of mindfulness, we take time to reconnect to ourselves in order to experience peace and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom. This Spring series is offered to all tweens in Middle School.
Class dates are: April 7, April 14, April 21, April 28, May 5; all classes are held on Sunday from 6:00pm to 8:00pm US Pacific Time.
Important Note: Class size is limited to 25 students. Attendance in at least 4 sessions required, including the second session. Video participation is expected as a support for the container, with exceptions for technical or health reasons.
Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock, staff, and your fellow practitioners.
Benefactor – $180
Sustainer – $140
Basic – $120
Scholarship Rate (BIPOC, M/K) – $80
Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:
- NO REFUNDS
- Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
- No Open Credit = if cancel day of the program, or beyond
About the Teachers
Teresa Todoroff
Teresa joyfully revels in the precious opportunity to practice and serve the Dhamma. She began her contemplative inquiries as an adolescent and has been committed to the path of liberation, wisdom and compassion ever since. Her practice has been informed by many years leading young adults, retreat centers, and diverse communities across the US and […]
Learn more about Teresa Todoroff
Gavrila Abramson
Gavrila Abramson is a long-time mindfulness practitioner and educator, and somatic psychotherapist. Over the last half decade, Gavrila has taught mindfulness to various populations around the world. From lawyers to incarcerated people, pre-teens to those in hospice care, Gavrila knows that mindfulness can be accessible to all and is devoted to finding the entry point […]
Learn more about Gavrila AbramsonCategories : Class Series, Family, Middle School Program, Online, Periodic