Spring Middle School Meditation Series (TE4C21)
Gavrila Abramson and Teresa Todoroff
April 11 - May 9, 2021
Online
Date and Time Details:
5 Sundays; April 11 – May 9, 2021
6:00 p.m.–7:45 p.m. Pacific Time**
**Note: Class time is the same for all 5 Sundays.
Location:
Online via Zoom
SLIDING SCALE:
$80 – $180. Our sliding scale options for this program include financial support for our teachers.
Code TE4C21.
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor – $180.00
- Sustainer – $140.00
- Base – $120.00
- Online Reduced – $108.00
- Mudita/Karuna Scholarship – $80.00
- People of Color Scholarship – $80.00
Registration is open until end of day (Pacific Time) on April 10, 2021. A waiting list will be created if it fills early. Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.
ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME
Description:
Has this been a challenging time for you? You’re not alone.
Come join our group of great people your age. We’ll explore ways to relax, handle stress, and cultivate peace through mindfulness and meditation.
We’ll learn wonderful practices for loving and accepting ourselves and others with joy and compassion.
We’ll play games, make art, and practice meditating together. We’ll connect deeply, share our truths, and grow a true community of trust and care—exploring creative, vibrant ways to be together online.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.
Class Dates: April 11, 18, 25, May 2, 9
Class Time: 6:00 p.m. – 7:45 p.m. (same for all 5 Sundays).
About the Teachers
Gavrila Abramson
Gavrila Abramson is a long-time mindfulness practitioner and educator, and somatic psychotherapist. Over the last half decade, Gavrila has taught mindfulness to various populations around the world. From lawyers to incarcerated people, pre-teens to those in hospice care, Gavrila knows that mindfulness can be accessible to all and is devoted to finding the entry point […]
Learn more about Gavrila Abramson
Teresa Todoroff
Teresa joyfully revels in the precious opportunity to practice and serve the Dhamma. She began her contemplative inquiries as an adolescent and has been committed to the path of liberation, wisdom and compassion ever since. Her practice has been informed by many years leading young adults, retreat centers, and diverse communities across the US and […]
Learn more about Teresa TodoroffCategories : Class Series, Family, Middle School Program, Online, Periodic