Qigong and Meditation (TJ1M21)

Registration is open until 9:00 a.m. (Pacific Time) on March 13, 2021. A waiting list will be created if it fills early. A recording* will be available following the program within 10 days. If you would like access to the recording, you must register by the deadline above.

Qigong and Meditation: The Twin Rivers of the Great Unwinding

Description:
Embodiment has always been essential in Dharma practice. The deeper traditions of embodiment practice (qigong/neigong) have always integrated meditation and ethics as essential to authentic growth and development in these arts. Join us and explore the foundations of cultivation of energy and natural concentration thru the life-affirming practices of Radiant Heart Qigong.

Practices will include standing, sitting, and supine qigong postures, as well as energy alignment. Each day will include periods of guided and silent meditation practice, integrated movement, Dharma teachings, and opportunities for in-depth instruction in a non-judgmental, supportive environment.

All abilities and levels of meditation and qigong experience warmly welcome!

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

*Important Note:  You will have ~90 days from the original program date to view the program.