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Nourishing Our Roots: Healing Ancestral Trauma (PB1D25)

Pawan Bareja, PhD

January 19, 2025

Online Program Online

10:00 am Jan 19 - 4:00 pm Jan 20, 2025 PST

Date and Time Details:
Sunday, January 19, 2025
10:00am - 4:00pm US Pacific Time

Online via Zoom

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor. – $200.00
  • Sustainer. – $120.00
  • Basic. – $95.00
  • Mudita/Karuna Scholarship Rate. – $45.00
  • BIPOC Scholarship Rate. – $45.00

Cancellation Policy - Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

  • NO REFUNDS
  • Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
  • No Open Credit = if cancel day of the program, or beyond

Registration closes at 9:00am (Pacific Time) on January 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below).


Description:
As a dedicated Dharma practitioner, you may find yourself experiencing the pain and suffering of your ancestors. While the Dharma brings us to the present moment, the present moment can also be influenced by the trauma of your ancestors, whose emotions still echo within you. Trauma can be passed down through generations because the DNA of our ancestors flows in our bloodstream.

Through understanding and honoring our ancestral trauma, it is possible to interrupt its transmission to the next generation. Dharma practices lend themselves to owning what is ours and letting go of what does not belong to us. In this daylong, through ritual, introspection, movement, and inquiry, we will delve deep into the veins of our ancestral trauma in order to recognize and release it.

Online Only: We are offering this program online via Zoom.

Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock and your fellow practitioners who need to pay less.

Benefactor – $200
Sustainer – $120
Basic – $95
Scholarship Rate (BIPOC, M/K) – $45

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org by 4:00pm PT on the day prior to the program date.

*Recording Note: You will have ~90 days from the original program date to view the program. If you would like access to the recording, you must register by the deadline above. The recording will be available in ~10 days after the program.

Important Note for CEC participants: If you are interested in receiving continuing education credits (CECs), you must register and pay for CECs prior to the start of the program (no retroactive CECs will be given) and you must attend the entire program. Please review the CEC information below.

Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

  • NO REFUNDS
  • Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
  • No Open Credit = if cancel day of the program, or beyond

Continuing Education (CE) credit available:
This program offers 5 CE credits for $50 for psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors. Please review our Continuing Education Credit information page to determine if your association or board will accept credits offered by Spirit Rock.***

Teachings are appropriate for health care professionals as well as the general public. This program will explore how unresolved ancestral trauma can manifest in emotional, mental, and physical well-being. By exploring Dharma practices and healing rituals, healthcare professionals can gain tools for supporting patients in breaking cycles of intergenerational trauma. Additionally, these practices foster self-awareness and compassion, enabling providers to offer more empathetic, holistic care for individuals navigating inherited trauma.

Learning Objectives for participating health care professionals:
At the end of the program you will be better able to:

  • Describe one example of intergenerational trauma;
  • Describe a practice for healing ancestral trauma;
  • Describe a gratitude practice to break the cycle of ancestral trauma;
  • Describe how unresolved trauma from past generations manifests in emotional, mental, and physical ways in the present. ;
  • Explain the signs and symptoms of inherited trauma to increase self-awareness and compassion.

Continuing Education content level: Introductory

*Please note:

  • For full Provider information, and additional CEC information, including attendance requirements, cancellation, and grievance policies, please visit our Continuing Education Credit information page.
  • For those with a different license than listed above, or with a license from a different board or association than listed on our CEC info page, please contact your licensing board or association directly to request pre-approval/acceptance of CE credits offered at Spirit Rock. Spirit Rock does not confirm the applicability of credit for those with licenses different than those listed.
  • Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 5 contact hours.
  • Credit is awarded for instructional time only and does not include extended silent meditation, if offered.
  • Potential Conflict of Interest Statement: This instructor may have authored publications relevant to the subjects covered in this course. The instructor might reference these publications during the course, and they may receive financial compensation if these publications are purchased.

About the Teacher

Pawan Bareja, PhD

Pawan Bareja, PhD has practiced Vipassana meditation since 2001. She is a graduate of the Spirit Rock Teacher Training, a Buddhist Ritual Minister and a Community Dharma Leader at Spirit Rock. She has taught classes and daylongs on healing trauma using mindfulness at Spirit Rock, San Francisco Insight, EBMC, and Esalen. In her private practice […]

Learn more about Pawan Bareja, PhD

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