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Monday Night Meditation & Talk (15ML24)

Kate Munding

April 8, 2024

Online Program Online

7:15 pm Apr 08 - 9:15 pm Apr 09, 2024 PDT

Date and Time Details:
Monday, April 8, 2024
7:15pm - 9:15pm US Pacific Time

Online via Zoom

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor. – $108.00
  • Sustainer. – $50.00
  • Basic. – $25.00
  • Mudita/Karuna Scholarship Rate. – $0.00
  • BIPOC Scholarship Rate. – $0.00

Cancellation Policy:

  • Spirit Rock only offers open credits for this program according to the deadlines below. No refunds are available.
  • Open credits are available: any time prior to midnight the night before the event/program.
  • No open credits available the day of the event, or later.

Registration closes at 8:15pm (US Pacific Time) on Monday, April 8, 2024. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above.

Closed Captioning [CC] is available for this program.


For over 35 years, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk.

Sliding Scale: Our sliding scale options for this drop-in program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports teachers as well as Spirit Rock, staff, and your fellow practitioners. Sustainer rate covers the cost of the program; not tax deductible.

*Important Note: You will have ~90 days from the original program date to view the program. Also know that by participating on camera in the question/answer sessions, you agree to be recorded. If you would like to not be recorded and/or remain anonymous for the day, you will be given instructions on how to do so the evening of the program.


Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports teachers as well as Spirit Rock, staff, and your fellow practitioners.

Online Sliding Scale: (15ML24)
Benefactor – $108
Sustainer – $50
Basic – $25
Scholarship Rate (BIPOC & M/K) – $0


About the Teacher

Kate Munding

Kate Munding sits on the Spirit Rock Teacher Council and is the guiding teacher for Assaya Sangha, a women's Buddhist meditation community-based in the San Francisco East Bay. Along with teaching retreats and daylong at Spirit Rock and other retreat centers, Kate is a teacher for Spirit Rock's Family Days and Family Retreats. In addition […]

Learn more about Kate Munding

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