July Lovingkindness (370R22) - On Land
Tempel Smith, Anushka Fernandopulle, Sally Armstrong, Bonnie Duran, MPH, DrPH, Vance Pryor, Marcy Reynolds and Kristina Baré, MFT, SEP
July 5 - 15, 2022
Registration open until 11:59 p.m. (Pacific Time) on July 4, 2022. A waiting list will be created if the program fills early.
RETREAT TO BE HELD ON THE LAND!
Open to Everyone
Description:
Our Buddhist path develops the purest forms of love known to the human heart. The summer lovingkindness retreat teaches several kinds of meditation for liberating wisdom, concentration, healing, and purification. These deep forms of love emerge within the same heart that knows impermanence and non-self. The profound insight into universal emptiness only matures with pure love, through which it is brought into every aspect of our lives.
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.
*Subject to change depending upon COVID-19 situation.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.
About the Teachers

Tempel Smith
Tempel Smith teaches Mindfulness, Insight and Metta meditation with an emphasis on Buddhist psychology and mind-body awareness. He spent a year as a monk in Burma with Sayadaw U Pandita and Pa Auk Sayadaw. Tempel serves on the Spirit Rock Teachers Council, organizes the Dedicated Practitioners Program (DPP) and Living Dharma retreats for Spirit Rock […]
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Anushka Fernandopulle
Anushka Fernandopulle is a Spirit Rock Retreat Teacher who has trained for over 35 years in the Theravada Buddhist tradition. Anushka studied Buddhism at Harvard College and then spent four years in full-time Dharma and meditation training in monasteries and retreat centers in the US, India and Sri Lanka. Anushka was invited to teach Dharma […]
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Sally Armstrong
Sally Armstrong began practicing vipassana meditation in India in 1981 and started teaching in 1996. She is a Stewarding Teacher at Spirit Rock and has served as a co-guiding teacher at Spirit Rock. She developed and led Spirit Rock’s Dedicated Practitioners Program and Advanced Practitioner Program. She has a keen interest in supporting students who […]
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Bonnie Duran, MPH, DrPH
Bonnie Duran embarked on her journey with the Dharma in 1982. She has since taken teachings from a diverse array of Western teachers, such as Joseph Goldstein, Jack Kornfield, and Kamala Masters, as well as Thai, Burmese, and Tibetan Monastic teachers. Bonnie's credentials include graduating from the Insight Meditation Society (IMS)/Spirit Rock Meditation Center (SRMC) […]
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Vance Pryor
Vance Pryor has practiced insight meditation since 1999 in both the United States and Myanmar. He has been influenced by the teachings of Sayadaw U Pandita and Sayadaw U Tejaniya. He is a graduate of The Insight Meditation Society's 2017-2021 Teacher Training Program.
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Marcy Reynolds
Marcy Reynolds, BA is a longtime practitioner of Qigong and Vipassana meditation. She currently teaches Mindfulness-Based Stress Reduction at El Camino Hospital, and Qigong Movement at Insight Santa Cruz and other places in the Monterey and San Francisco bay areas. For more information, please visit Wild Coast Qigong.
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Kristina Baré, MFT, SEP
Kristina Baré is an insight meditation teacher, therapist, and Somatic Experiencing practitioner. She has trained primarily in the Burmese lineages of Ven. Mahasi Sayadaw and Ven. Pa Auk Sayadaw. She enjoys supporting students deepening samadhi, loving-kindness and insight. Opening the door to an expansion of the heart and to liberating wisdom. In support of the […]
Learn more about Kristina Baré, MFT, SEPCategories : On-land, Residential