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How to Steady the Heart: Mindfulness, Love, and Wisdom Amidst Wild Times (JK4D24)

Jack Kornfield, PhD

November 2, 2024

Online Program Online

10:00 am Nov 02 - 4:00 pm Nov 03, 2024 PST

Date and Time Details:
Saturday, November 2, 2024
10:00am - 4:00pm US Pacific Time

Online via Zoom

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor. – $275.00
  • Sustainer. – $160.00
  • Basic. – $125.00
  • Mudita/Karuna Scholarship Rate. – $55.00
  • BIPOC Scholarship Rate. – $55.00

Cancellation Policy - Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

  • NO REFUNDS
  • Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
  • No Open Credit = if cancel day of the program, or beyond

Registration closes at 9:00am (Pacific Time) on Saturday, November 2, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program.


Open to: Everyone

Description:
In moments of great change, the practices of mindfulness, lovingkindness, and equanimity are timeless treasures. Cultivating these essential qualities helps us to steady the heart, calm the spirit, and open the door for courageous compassion. Join us in community to remember how loving awareness, kindness, and compassion can nourish our own lives and serve the peace and well-being of those around us amidst the uncertainty of these wild times. Our day together will include stories, guided and silent meditations, Dharma teachings, reflections, and Q&A.

Online Only: We are offering this program online via Zoom.

Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock, staff, and your fellow practitioners.

Benefactor – $275
Sustainer – $160
Basic – $125
Scholarship Rate (BIPOC, M/K) – $55

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org by 4:00pm PT on the day prior to the program date.

*Recording Note: You will have ~90 days from the original program date to view the program. If you would like access to the recording, you must register by the deadline above. The recording will be available in ~10 days after the program.

Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

  • NO REFUNDS
  • Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
  • No Open Credit = if cancel day of the program, or beyond

About the Teacher

Jack Kornfield, PhD

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma. He has taught meditation internationally since 1974 and is one of the key teachers in the Western Insight tradition. He is a founding teacher of the Insight Meditation Society and Spirit Rock Meditation Center. He holds a Ph.D. in clinical […]

Learn more about Jack Kornfield, PhD

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