Fall Middle School Meditation Series (TE6C23)
Gavrila Abramson and Teresa Todoroff
October 1 - 29, 2023
Online
Date and Time Details:
5 Sundays; October 1 – October 29, 2023
6:00–8:00 p.m. Pacific Time**
**Note: Class time is the same for all 5 Sundays.
Online via Zoom
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor – $180.00
- Sustainer – $140.00
- Online Base – $120.00
- Mudita/Karuna Scholarship – $80.00
- People of Color Scholarship – $80.00
Cancellation Policy:
- Open credits only; no refunds.
- Open credits are available any time prior to midnight the night before the program.
- No open credits available the day of the program, or later.
Registration is open until 3:00 p.m. on October 8, 2023. A waiting list will be created if it fills early.
ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME! (11-14 year olds)
Description:
In this five-week series, learn how to meditate, relax deeply, speak your truth, and develop your mind—all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we take time to reconnect to ourselves in order to experience more peace, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom. This Fall series is offered to all tweens in Middle School.
Class dates: October 1, October 8, October 15, October 22, & October 29; all classes are held on Sundays from 6:00-8:00 p.m. Pacific Time.
Important Note: Class size is limited to 25 students. Attendance in at least 4 sessions required, including the second session. Video participation is expected as a support for the container, with exceptions for technical or health reasons.
About the Teachers
Gavrila Abramson
Gavrila Abramson is a long-time mindfulness practitioner and educator, and somatic psychotherapist. Over the last half decade, Gavrila has taught mindfulness to various populations around the world. From lawyers to incarcerated people, pre-teens to those in hospice care, Gavrila knows that mindfulness can be accessible to all and is devoted to finding the entry point […]
Learn more about Gavrila Abramson
Teresa Todoroff
Teresa joyfully revels in the precious opportunity to practice and serve the Dhamma. She began her contemplative inquiries as an adolescent and has been committed to the path of liberation, wisdom and compassion ever since. Her practice has been informed by many years leading young adults, retreat centers, and diverse communities across the US and […]
Learn more about Teresa TodoroffCategories : Class Series, Family, Middle School Program, Online, Periodic