Select Language:

Compassion in Action (PB2D22)

Pawan Bareja, PhD

June 19, 2022

Online Program Online

10:00 am Jun 19 - Jun 20, 2022 PDT

Date and Time Details:
Sunday, June 19, 2022
10:00 a.m.–5:00 p.m. Pacific Time

Location:
Online via Zoom

SLIDING SCALE:
$45–$200. Our sliding scale options for this program include financial support for our teachers.
Code PB2D22.

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor – $200.00
  • Sustainer – $120.00
  • Base – $95.00
  • Online Reduced – $65.00
  • Mudita/Karuna Scholarship – $45.00
  • People of Color Scholarship – $45.00

Cancellation Policy:

  • Spirit Rock only offers open credits for this program according to the deadlines below. No refunds are available.
  • Open credits are available: any time prior to midnight the night before the event/program.
  • No open credits available the day of the event, or later.

Registration closes at 8:00 a.m. (Pacific Time) on June 19, 2022. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below)**


Description:
Thich Nhat Hanh said, “Compassion does not see the world’s pain and sorrow as other; it is shared and it is ours.” When you wince as you watch a child skin her knee, or when you witness a loved one’s intense grief, you know how visceral empathy can feel. When you give in to the urge to comfort the child or envelope your loved one in your arms, you are compassion in action.

We are wired for compassion. Not only does our heart quiver with empathy and compassion, but certain parts of our brain light up. Compassion in action is an antidote to our many fears, from eco-anxiety and racial injustice to sickness and loss. With compassion, we meet the world with shared vulnerability and humanness, feel wonder and connection to the earth and all beings, and find the energy to transform ourselves and do what is needed.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

*Recording Note: You will have ~90 days from the original program date to view the program. If you would like access to the recording, you must register by the deadline above. The recording will be available in ~10 days after the program.

**Please Note for CEC participants: If you are interested in receiving continuing education credits (CECs), you must register and pay for CECs prior to the start of the program (no retroactive CECs will be given) and you must attend the live program. Please review the CEC information below.

Schedule: (subject to change)
10:00-10:30 a.m. – Opening and welcome
10:30-11:00 a.m. – Guided stationary meditation
11:00-11:30 a.m. – Movement meditation
11:30 a.m.-12:00 p.m. – Activity
12:00-12:30 p.m. – Group discussion
12:30-1:30 p.m. – Lunch
1:30-2:00 p.m. – Mindful Movement
2:00-2:30 p.m. – Dharma talk
2:30-3:00 p.m. – Movement meditation
3:00-3:30 p.m. – Guided stationary meditation
3:30-4:00 p.m. – Activity
4:00-4:30 p.m. – Group Discussion
4:30-5:00 p.m. – Closing


Continuing Education (CE) credit available:
This program offers 6 CE credits for $60 for licensed psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors. Please review our Continuing Education Credit information page to determine if your association or board will accept credits offered by Spirit Rock.***

Teachings are appropriate for health care professionals as well as the general public.

Learning Objectives for participating health care professionals-
At the end of the program you will better able to:

  • Describe 3 benefits of compassion practice;
  • Describe 2 ways in which compassion can alleviate eco-anxiety;
  • Describe how compassion in action can bring meaningful connection with oneself and others;
  • Describe a compassion practice that may be used to reduce fear and anxiety.

Continuing Education content level: Introductory

***Please note:

  • For those with a different license or with a license from a different licensing board, please contact your licensing board directly to ask if CE credit from the above-approved sponsors is accepted. Spirit Rock does not confirm applicability of credit for those with licenses different than those listed above. Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 6 contact hours.
  • Credit is awarded for instructional time only and does not include extended silent meditation, if offered.
  • For full Provider information, and additional CEC information, including attendance requirements, cancellation, and grievance policies, please visit our Continuing Education Credit information page.

About the Teacher

Pawan Bareja, PhD

Pawan Bareja, PhD has practiced Vipassana meditation since 2001. She is a graduate of the Spirit Rock Teacher Training, a Buddhist Ritual Minister and a Community Dharma Leader at Spirit Rock. She has taught classes and daylongs on healing trauma using mindfulness at Spirit Rock, San Francisco Insight, EBMC, and Esalen. In her private practice […]

Learn more about Pawan Bareja, PhD

Categories : , , , ,