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Awakening in Each Moment with Compassion (FR1D22)

Fresh "Lev" White, Ramón Honea, Skeeter Barker and Phoenix Song

April 30, 2022

Online

10:00 am Apr 30 - May 01, 2022 PDT

Date and Time Details:
Saturday, April 30, 2022
10:00 a.m.–4:00 p.m. Pacific Time

Location:
Online via Zoom

SLIDING SCALE:
$20-$108. Our sliding scale options for this program include financial support for our teachers.
Code FR1D22.

Contact: Spirit Rock Registration
registration@spiritrock.org

Benefactor – $108.00
Sustainer – $80.00
Online Base – $60.00
Online Reduced – $45.00
Mudita/Karuna Scholarship – $20.00
People of Color Scholarship – $20.00

Cancellation Policy:

Spirit Rock only offers open credits for this program according to the deadlines below. No refunds are available.
Open credits are available: any time prior to midnight the night before the event/program.
No open credits available the day of the event, or later.

Registration closes about 9:00 a.m. (Pacific Time) on April 30, 2022. A waiting list will be created if the program fills early. A recording will not be available following the program.

Open to Self-identified LGBTQIA+

An LGBTQI+ retreat featuring meditation, music, and movement.

Description:
Practicing compassion for ourselves and others in community allows us to be sustainable in our personal and community struggles. It also often supports us in allowing new wisdom, joy, and love as part of our life experiences.

Join us, as we dip into the Buddhist practices of compassion for self and other. We will delve into compassion phrases, guided and silent meditation, mindful movement, as well as explore voice work and sound healing.

No previous experience with meditation or singing needed to join. Movement offerings will be accessible for all practitioners.

You are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

About the Teachers

Fresh "Lev" White

Fresh “Lev” White is a love and compassion activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious, and passionate living, working with individuals, households, and professional teams. As a certified professional co-active coach (CPCC), and professional trainer, Lev has offered over 250 diversity trainings in the San […]

Learn more about Fresh "Lev" White

Ramón Honea

Ramón Honea is a gay, second generation Oakland Latinx native. He served for 20 years as a teacher/administrator in the Oakland Unified School District. Through therapy, Ramon found meditation and the East Bay Meditation Center’s “POC sangha” where he sat on the board, led several groups, and participated on the center’s coordinating committee. Leading meditation […]

Learn more about Ramón Honea

Skeeter Barker

Skeeter honors the peaceful warrior nature that is uniquely revealed in each of us, through this journey called yoga. Skeeter’s purpose is to create a safe space for all students to arrive on their mat, practice the beautiful art of unfoldment and connection to true authentic self. Skeeter welcomes you to your mat, however you […]

Learn more about Skeeter Barker

Phoenix Song

Phoenix Song (formerly Amber Field) is a queer, non-binary Korean American adoptee teacher, performer and healer featured in SF Magazine's Best of the Bay for yoga music. They started their practice with Thich Nhat Hanh in Plum Village as well as Goenka Vipassana and different teachers in the West. They believe that everyone can sing […]

Learn more about Phoenix Song

Categories : Daylong, DEI, Event/Program, Hide End Date, LGBTQIA+, Online, Retreat