Awakening Each Moment in Compassion and Joy: An LGBTQIA+ Spring Daylong (FR1D23)
Fresh "Lev" White, Ramón Honea, Phoenix Song and Skeeter Barker
March 18, 2023
Registration closes at 9:00 am US Pacific Time on March 18, 2023. A waiting list will be created if the program fills early.
Open to: Self-identified LGBTQIA+
Description:
Come blossom with us as we practice compassion for ourselves and others in community. Compassion allows us to be sustainable in the work of living authentically and equitably in our lives. Compassion and self-compassion practices help us find the wisdom we need to live more happily, receive joy, and open to much-needed love for ourselves and our community.
Join us in our third year of this beautiful and healing space online. Explore the Buddhist practice of compassion, and invite joy through music, voice work, and gentle movement. The day will include silent and guided practice, teaching, and opt-in discussion, and is open to people of all levels of practice. For this LGBTQIA+ gathering, allies are not included. Thank you for your understanding.
Tentative Schedule: (subject to change)
10:00am-12:00pm: Morning Program
12:00-1:00pm: Lunch
1:00-4:00pm: Afternoon Program
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
About the Teachers
Fresh "Lev" White
Fresh “Lev” White is a love and compassion activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious, and passionate living, working with individuals, households, and professional teams. As a certified professional co-active coach (CPCC), and professional trainer, Lev has offered over 250 diversity trainings in the San […]
Learn more about Fresh "Lev" White
Ramón Honea
Ramón Honea is a gay, second generation Oakland Latinx native. He served for 20 years as a teacher/administrator in the Oakland Unified School District. Through therapy, Ramon found meditation and the East Bay Meditation Center’s “POC sangha” where he sat on the board, led several groups, and participated on the center’s coordinating committee. Leading meditation […]
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Phoenix Song
Phoenix Song (formerly Amber Field) is a queer, non-binary Korean American adoptee teacher, performer and healer featured in SF Magazine's Best of the Bay for yoga music. They started their practice with Thich Nhat Hanh in Plum Village as well as Goenka Vipassana and different teachers in the West. They believe that everyone can sing […]
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Skeeter Barker
Skeeter honors the peaceful warrior nature that is uniquely revealed in each of us, through this journey called yoga. Skeeter’s purpose is to create a safe space for all students to arrive on their mat, practice the beautiful art of unfoldment and connection to true authentic self. Skeeter welcomes you to your mat, however you […]
Learn more about Skeeter BarkerCategories : Daylong, DEI, Event/Program, Hide End Date, LGBTQIA+, Online, Retreat