Awake in the Wild: Coming to our Senses in Nature (MC2D26)

Registration closes at 8:30am (Pacific Time) on May 9, 2026. A waiting list will be created if the program fills early. Please read Important Notes below.*

Program to be held on the land only

Prerequisite: Participants must be in good physical shape and not require mobility assistance for this program (e.g., do not need a mobility scooter, wheelchair, or similar) due to semi-remote outdoor location (Upper Hermitage Meadow)

Description:
Come meditate in the serenity and beauty of the meadows, trees, and hills at Spirit Rock. This immersive, nature-based daylong offers potent sensory awareness practices that cultivate insight, interconnection, and love—an antidote to the busyness and stress of modern life.

During our time together, you will learn how to meditate outdoors through a variety of practices, all grounded in a mindful sensory attention which not only deepens insight but also opens the heart to a profound love for the earth and all beings.

This daylong will support you in developing a contemplative relationship to the earth, deepening your understanding of mindfulness in nature, knowing yourself as earth, and discovering nature as refuge, teacher, and source of wisdom and awakening. Come prepared for moments of awe, mystery, stillness, and unexpected delight as you discover nature’s power to inspire and awaken.

*IS THIS PROGRAM FOR YOU?

PLEASE READ: Location, Accessibility Requirements, What to Bring, Restrooms

• Location: Entire program is held outdoors in the Hermitage Meadow, located a 20-30 minute hike into the hills (after meeting in Community Meditation Center at 9:30am)
• Please be aware that it’s a steep, strenuous hike on uneven, unpaved trails to get up to the semi-remote outdoor practice space (and a 20-30 minute hike back to the bathrooms).
• Participants must be in good physical shape and not require mobility assistance for this program (e.g., do not need a mobility scooter, wheelchair, or similar).
• The program will take place rain or shine (all weather conditions).

In accordance with Leave No Trace principles, you will need to carry all the items that you will need for the day.

Packing list:

• Sturdy, closed-toe shoes with good tread (hiking boots, trail running shoes, approach shoes, etc)
• Daypack
• Lunch and snacks (optional); meals are not provided by Spirit Rock
• Water bottle(s)
• Your own seating (camping chair, cushion, blanket, etc.)
• Warm layers and rain gear for all weather conditions
• Sunscreen and sunglasses
• Fragrance-free bug spray and tick spray

Respecting Silent Residential Retreat Space

There will be a silent retreat in progress during this program. This is a sacred space for people who are doing longer silent meditation practice. Please do NOT enter the residential retreat space during your visit to Spirit Rock. This includes restroom facilities and hiking trails that lead into the residential retreat campus area.

Benefactor – $310
Sustainer – $235
Basic – $140
Scholarship Rate (BIPOC, M/K) – $70
**Volunteer/Work Exchange opportunities, which include full or partial scholarships, may be available for in-person programs. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.

Cancellation Policy for On-Land Day Programs:

• NO REFUNDS.
• Open Credit or Donation to Spirit Rock = cancel 2 or more business days prior to program (Pacific Time)
• No Open Credit = cancel less than 2 business days prior