Winter Solstice Retreat: Embracing the Dark, Inviting the Light (290Z25) - Online

Please only register for one of the two formats: On Land or Online.

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 3:00pm (Pacific Time) on December 18, 2025. A waiting list will be created if the program fills early. Recordings* will be available for this program.

Description

Throughout this residential retreat, we will focus on centering ourselves at the time of the holidays and the New Year. Together we will quiet our minds, ground our bodies, open our hearts, and use inquiry to help energize our practice. Special emphasis will be placed on opening to the darkness, including to our difficulties and challenges, and opening to the coming light, which includes the beauty, joy, wisdom, and love within and around us. This retreat will include complete meditation instructions, sitting and walking meditation, daily lovingkindness practice, daily Qigong practice, evening talks, practice discussions, and a Winter Solstice ceremony.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.

On-Land Teachers: Dawn Scott, devon hase, Yong Oh, and Kimi Mojica (movement)
Online Teacher: Heather Sundberg

Interested in joining the residential retreat instead? Learn more here.

Online Retreat Details:
The online retreat will be offered via Zoom and will include: meditation instructions, Dharma talks, and opportunities to ask questions during Q&A with on-land teachers, broadcasted live from Spirit Rock’s Upper Meditation Hall. There will also be practice meetings on Zoom with a dedicated online Spirit Rock teacher, as well as online affinity groups. Please note: the on-land teachers will not offer practice meetings to online practitioners. This retreat has a limited number of spaces for online participants.

The online retreat will include:

• Live Zoom broadcast of all Dharma talks, meditations, and other instructions
• Retreat homepage – includes retreat schedule, access to recordings, other resources
• Recordings of all Dharma talks, guided meditations, and teacher instructions
• Practice meetings with the online teacher
• Opportunity to ask questions during Q&A with the on-land teachers
• Online affinity groups (optional)

Financial Details

Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock and your fellow practitioners who need to pay less. Registration fees DO NOT include teacher dana. At the end of the retreat, there will be an invitation to offer dana to the teachers and to Spirit Rock.

Sliding Scale for Online Retreat:
Benefactor Rate – $1500
Sustainer Rate – $1008
Basic Rate – $550
Scholarship Rate (BIPOC, M/K) – $125

*Recording Note: If you would like access to the recordings, you must register by the deadline above.

Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

• NO REFUNDS
• Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
• No Open Credit = if cancel day of the program, or beyond

All prices above are subject to change.