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Winter Solstice Retreat: Embracing the Dark, Inviting the Light (290R25) - On Land

Dawn Scott, devon hase, Oren Jay Sofer, SEP and Heather Sundberg

December 18 - 23, 2025

Date and Time Details:
Thursday to Tuesday
December 18-23, 2025 (5 nights)
Arrival Time: 2:30pm - 4:30pm
Departure Time: 11:00am

On Land - Upper Retreat Hall

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Supporter-guaranteed single. – $3,000.00
  • Benefactor-residential. – $2,400.00
  • Sustainer-residential. – $1,800.00
  • Basic Rate-residential. – $1,200.00

Cancellation Policy (Residential Retreats):**
Standard Cancellation Fees:

  • $50: On or before 12 weeks
  • $100: 8-12 weeks before
  • $175: 4-8 weeks before
  • $300: 2-4 weeks before
  • No refunds as of 2 weeks before
Scholarship and Commuter Rate Cancellation Fees:
  • Full refund: On or before 12 weeks
  • $75: 8-12 weeks before
  • $100: 4-8 weeks before
  • $200: 2-4 weeks before
  • No refunds as of 2 weeks before
**Fees reduced for serious illness or death in family

Registration opens: Feb 19, 2025
Registration opens: Feb 19, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on December 17, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form – Click Here

Interested in Commuting to the retreat? – learn more below.


Retreat to be held on the land (add this qualifier ONLY if a parallel >> “in the Upper Retreat Hall” or “in the Community Meditation Center.” and you will have to change the photo in the bottom right to the CMC if applicable.)

Description

Throughout this residential retreat, we will focus on centering ourselves at the time of the holidays and the New Year. Together we will quiet our minds, ground our bodies, open our hearts, and use inquiry to help energize our practice. Special emphasis will be placed on opening to the darkness, including to our difficulties and challenges, and opening to the coming light, which includes the beauty, joy, wisdom, and love within and around us. This retreat will include complete meditation instructions, sitting and walking meditation, daily lovingkindness practice, daily Qigong practice, evening talks, practice discussions, and a Winter Solstice ceremony.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.

On-Land Teachers: Dawn Scott, devon hase, and Oren Jay Sofer
Online Teacher: Heather Sundberg

Interested in joining the online retreat instead? Learn more here.


Financial Details

Sliding Scale fees are for 5 nights including food and lodging. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock’s efforts in offering lower sliding scale rates and supporting the large number of scholarship requests.*

Supporter Rate w/guaranteed single room – $3000
Benefactor Rate – $2400
Sustainer Rate – $1800
Basic Rate – $1200
Scholarship Rate (BIPOC, Mudita/Karuna, or Young Adult [ages 18-26 yrs]) – $475
*Registration fees DO NOT include teacher dana. At the end of the retreat, there will be an invitation to offer dana to the teachers and to Spirit Rock.

Pay in full or Payment plan: You can either pay in full or pay a deposit when you register. Payment plans are available to everyone! If you choose the deposit option, the remaining balance will be automatically charged to your payment card in equal installments on a monthly basis. Full payment is due 2 weeks prior to the retreat start.

Scholarship offerings: Our scholarship process has changed for 2025. Scholarships are limited to those with significant financial need. If you fall into that category, please complete the Scholarship Interest Form – Click Here. To be scholarship eligible, you cannot already be registered in the same retreat.

EFFECTIVE OCTOBER 1, 2024 – Covid-19 Safety Protocols for residential retreats have been updated..

Cancellation Policy (Residential Retreats):**
Standard Cancellation Fees:

  • $50: On or before 12 weeks
  • $100: 8-12 weeks before
  • $175: 4-8 weeks before
  • $300: 2-4 weeks before
  • No refunds as of 2 weeks before

Scholarship and Commuter Rate Cancellation Fees:

  • Full refund: On or before 12 weeks
  • $75: 8-12 weeks before
  • $100: 4-8 weeks before
  • $200: 2-4 weeks before
  • No refunds as of 2 weeks before

**Fees reduced for serious illness or death in family


Retreat Commuter Option

The retreat commuter option will only become available once the retreat is FULL with a waitlist.

Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat.

What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters

If you have questions about being a retreat commuter, please email Registration@spiritrock.org

Commuter Sliding Scale:
Sustainer-Commuter – $900
Basic-Commuter – $600

All prices above are subject to change.


About the Teachers

Dawn Scott

Dawn Scott has been practicing Insight Meditation since 2008. She is a graduate of the Insight Meditation Society’s teacher training program and is a core teacher of Spirit Rock’s Liberation, Emptiness, and Awareness Practices (LEAP) Program. Dawn has a deep love of long retreat practice and the Buddha's liberative teachings.

Learn more about Dawn Scott

devon hase

devon hase loves long retreats. Cumulatively, she’s spent four years in silent practice in the Insight and Vajrayana traditions. Since discovering meditation in 2000, she has put dharma and community at the center of her life: she spent a decade bringing mindfulness to high school and college classrooms and now teaches at the Insight Meditation […]

Learn more about devon hase

Oren Jay Sofer, SEP

Oren Jay Sofer teaches meditation and communication internationally. He holds a degree in comparative religion from Columbia University, is a Certified Trainer of Nonviolent Communication, and a Somatic Experiencing Practitioner for the healing of trauma. Oren is also the author of several books, including the best-seller "Say What You Mean: A Mindful Approach to Nonviolent […]

Learn more about Oren Jay Sofer, SEP

Heather Sundberg

Heather Sundberg has taught Insight Meditation since 1999 and has taught residential retreats regularly at Spirit Rock since 2001. She completed the Spirit Rock/IMS Teacher Training program under Jack Kornfield and Joseph Goldstein. Beginning her own meditation practice in her late teens, for the last three decades, Heather has studied with senior teachers in the […]

Learn more about Heather Sundberg

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