Winter Middle School Series (TE2C26)

Registration will close at 3:00pm (US Pacific Time) prior to the second class on February 1, 2025. A waiting list will be created if the program fills early.

All middle schoolers are welcome!

Description:
In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we will take time to reconnect to ourselves in order to experience more ease, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom.

Class dates are: January 25, February 1, February 8, February 22, March 1, March 8; all classes are held on Sunday from 4:30pm – 6:00pm US Pacific Time.

Important Note: Class size is limited to 25 students. Attendance in at least 4 sessions required, including the second session. Video participation is expected as a support for the “practice container” with exceptions for technical or health reasons.

Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock and your fellow practitioners who need to pay less.

Benefactor – $240
Sustainer – $190
Basic – $160
Scholarship Rate (BIPOC, M/K) – $108

Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CE fees:

• NO REFUNDS
• Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
• No Open Credit = if cancel day of the program, or beyond