Winter Middle School Meditation Series (TE2C23)
Teresa Todoroff and Mark Wax
January 22 - February 19, 2023
Online
Date and Time Details:
5 Sundays; January 22 – February 19, 2023
6:00–8:00 p.m. Pacific Time**
**Note: Class time is the same for all 5 Sundays.
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor – $180.00
- Sustainer – $140.00
- Online Base – $120.00
- Mudita/Karuna Scholarship – $80.00
- People of Color Scholarship – $80.00
Cancellation Policy:
- Open credits only; no refunds.
- Open credits are available any time prior to midnight the night before the program.
- No open credits available the day of the program, or later.
Registration is open until 5:00 p.m. on January 22, 2023. A waiting list will be created if it fills early.
ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME (11-14 year olds)
Description:
Learn meditation, speak your truth, relax deeply, and develop your mind—all while hanging out with great people your age! In this five-week series, we will reconnect with ourselves in order to experience more peace, wisdom, and compassion through the practices of mindfulness and Insight Meditation.
Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing and contributing to the group’s collective wisdom. This series is offered to all tweens in middle school.
Class dates are: January 22, January 29, February 5, February 12, and February 19; all classes are held on Sundays from 6:00-8:00 p.m. Pacific Time.
Important Note: Class size is limited to 23 students. All participants must attend the first class meeting. Students are expected to attend at least 4 sessions. Video participation is expected to support the container, with the exception of technical or health reasons.
About the Teachers
Teresa Todoroff
Teresa joyfully revels in the precious opportunity to practice and serve the Dhamma. She began her contemplative inquiries as an adolescent and has been committed to the path of liberation, wisdom and compassion ever since. Her practice has been informed by many years leading young adults, retreat centers, and diverse communities across the US and […]
Learn more about Teresa Todoroff
Mark Wax
Mark has been practicing meditative arts for 20+ years, and is a passionate student/practitioner/devotee of several culturally rooted wisdom traditions. He has worked for Yoga International, The Himalayan Institute, and Spirit Rock Meditation Center. He has had the privilege to spend many months of his life on silent meditation retreats as well as 5+ years […]
Learn more about Mark WaxCategories : Class Series, Family, Middle School Program, Online, Periodic