Winter Middle School Meditation Series (TE2C21)
Aiko Michot and Teresa Todoroff
January 24 - February 21, 2021
Online
Date and Time Details:
5 Sundays; January 24 – February 21, 2021
6:00 p.m.–7:45 p.m. Pacific Time**
**Note: Class time is the same for all 5 Sundays.
Location:
Online via Zoom
SLIDING SCALE:
$80 – $180. Our sliding scale options for this program include financial support for our teachers.
Code TE2C21.
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor – $180.00
- Sustainer – $140.00
- Base – $120.00
- Online Reduced – $108.00
- Mudita/Karuna Scholarship – $80.00
- People of Color Scholarship – $80.00
Registration is open until end of day (Pacific Time) on January 22, 2021. A waiting list will be created if it fills early. Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.
ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME
Description:
Learn meditation, relax deeply, speak your truth and develop your mind—all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we take the time to reconnect with ourselves in order to experience more peace, wisdom and compassion.
Classes will include movement, community-building games, meditation instruction and council—a practice of witnessing and contributing to the group’s collective wisdom.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.
Class Dates: Jan 24, 31, Feb 7, 14, 21
Class Time: 6:00 p.m. – 7:45 p.m. (same for all 5 Sundays).
About the Teachers
Aiko Michot
Aiko Michot’s background in Science, Pedagogy and Buddhist philosophy allow for a unique mindfulness offering! Drawing on her 15 years of experience as a science teacher, Aiko enjoys co-creating safe, playful and experiential spaces for both youth and adults to conduct their own investigation about the physical, emotional and mental processes that make up reality. […]
Learn more about Aiko Michot
Teresa Todoroff
Teresa joyfully revels in the precious opportunity to practice and serve the Dhamma. She began her contemplative inquiries as an adolescent and has been committed to the path of liberation, wisdom and compassion ever since. Her practice has been informed by many years leading young adults, retreat centers, and diverse communities across the US and […]
Learn more about Teresa TodoroffCategories : Class Series, Family, Middle School Program, Online, Periodic