Wednesday Morning Meditation & Talk (22WM25)
Heidi Bourne
May 28, 2025
Closed Captioning [CC] is available for this program. Online via Zoom.
Program held Online
Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.
Class time: 10:00am – 12:00pm Pacific Time weekly on Wednesday mornings.
Donation-Based (Dāna): Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can.
About the Teacher
Heidi Bourne
Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed and resiliency-focused professional programs. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, […]
Learn more about Heidi BourneCategories : Drop-In, Half Day or Less, Hide End Date, Online