Wednesday Morning Meditation (14WM22)
Heidi Bourne
April 6, 2022
Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this alternative form of practice as we take care of one another and respond skillfully to COVID-19.
Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.
Our sliding scale options for this drop-in program include financial support for our teachers; suggested donation $15–$30.
About the Teacher
Heidi Bourne
Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed and resiliency-focused professional programs. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, […]
Learn more about Heidi BourneCategories : Drop-In, Hide End Date, Online