Uncovering the Luminous Gold Within: BIPOC Mettā Retreat (372R24)

Registration opens at 9:00am (Pacific Time) on June 18, 2024 and closes 11:59pm (Pacific Time) on October 19, 2024. A waiting list will be created if the retreat fills early.

Interested in Commuting to the retreat? – learn more below.

RETREAT TO BE HELD ON THE LAND!

Open to: Self-identified BIPOC community

Description:
“To reteach a thing its loveliness is the nature of mettā. Through lovingkindness, everyone and everything can flower again from within.” ― Sharon Salzberg

There is a rich repository of deep peace and ease that resides within the heart. Mettā, the practice of lovingkindness, brings to awareness the messages of conditioning that cloak the inner sacredness of our being. Mettā transforms the heart into a sanctuary by which we are strengthened to stay lovingly engaged with the tumultuous tides of life. This retreat will offer silent and guided lovingkindness meditation, Dharma talks, movement meditation, and restful time to nourish the body and heal the heart. Through the practice of mettā, we will journey towards our true place of belonging and again encounter the tender sacredness of our being.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.

Financial Details
Residential Retreat Sliding Scale: (prices subject to change)*
Supporter Rate w/guaranteed single room – $3300
Benefactor Rate – $1920
Sustainer – $1350
Basic – $870
Toni Ko Scholarship Rate (1st time retreatants, ages 27-55 yrs) – $50
Scholarship Rate (BIPOC) – $390
*Fees DO NOT include a donation to the teacher(s). You will be given an opportunity at the end of the retreat to offer Teacher Dana.

Scholarship offerings: All scholarship rates require a minimum fee ($65/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Room Occupancy: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (20). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

CANCELLATION POLICY (Residential Retreats):**
Standard Cancellation Fees:

• $100 On or before 8 weeks
• $175 4-8 weeks before
• $300 2-4 weeks before
• No refunds as of 2 weeks before

Scholarship and Commuter Rate Cancellation Fees:

• $75 On or before 8 weeks
• $100 4-8 weeks before
• $200 2-4 weeks before
• No refunds as of 2 weeks before

**Fees reduced for serious illness or death in family

Retreat Commuter Option:
The retreat commuter option will only become available once the retreat is full with a waitlist.

Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat.

What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters

If you have questions about being a retreat commuter, please email Registration@spiritrock.org

Commuter Sliding Scale:
Commuter-Sustainer – $675
Commuter-Basic – $435