The Pāramīs of Patience & Resolve as Heart Practices (LB1M23)
Leslie Booker
January 28 - 29, 2023
Registration closes at 9:00 am (US Pacific Time) on January 28, 2023. A waiting list will be created if the program fills early. A recording* will be available following the program in approximately 10 days.
Description:
The 10 Perfections or Attainments of the Heart, the pāramīs, are a map for recovery and the creation of a culture of belonging and wisdom. In this framework for bringing the Dharma into everyday life, we cultivate generosity, virtue, renunciation, wisdom, energy, patience, truthfulness, resolve, lovingkindness, and equanimity. While they all have their challenges, for many of us, patience and resolve might be the most elusive of the bunch!
Bringing patience in to support strong emotions like anger, rage, fear, and desperation can feel like a sacred pause—a deep listening as our body restores its dignity, giving us the opportunity in between thought and action to decide how we want to respond. When we center the heart in practicing resolve, this subtle quality adds value and devotion to our intentions, and softens the edges around our determination and commitment.
In this weekend retreat, we’ll be exploring these two pāramīs as heart practices. This retreat is an optional preliminary for Belonging & Liberation: The Embodied Path of the Pāramīs, Feb – Dec 2023.
Tentative Schedule: (subject to change)
Morning Session – 10:00 am – 12:00 pm PT
Meal Break – 12:00 pm – 1:00 pm PT
Afternoon Session – 1:00 pm – 4:00 pm PT
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
*Recording Note: If you would like access to the recording, you must register by the deadline above. You will have ~90 days from the original program date to view the recording of this program.
About the Teacher

Leslie Booker
Booker is a heart-centered, spirit-driven activist and meditation teacher committed to creating a culture of belonging through her teaching and writing. She trained at Spirit Rock Meditation Center in their Mindful Yoga and Meditation (2012), Community Dharma Leaders (2017), and Retreat Teacher training programs (2020). Outside of her formal training, she shared the practices of […]
Learn more about Leslie BookerCategories : Event/Program, Multi-day, Online, Retreat