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The Body as Nature, Nature in the Body: Dharma and Our Connection to the Earth (332R24) - On Land

Anushka Fernandopulle, Will Kabat-Zinn, MA and Cara Lai, MA

May 26 - 30, 2024

Date and Time Details:
Sunday to Thursday
May 26 - 30, 2024 (4 nights)
Arrival Time: 2:30pm - 4:30pm
Departure Time: 11:00am

On Land - Main Retreat Hall

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Supporter-guaranteed single. – $2,400.00
  • Benefactor-shared room. – $1,920.00
  • Sustainer-residential. – $1,440.00
  • Basic Rate-shared room. – $960.00
  • Mudita/Karuna Scholarship Rate-shared room. – $260.00
  • BIPOC Scholarship Rate-shared room. – $260.00
  • Young Adult Scholarship-shared room. – $260.00
  • Sustainer-Commuter Rate – $720.00
  • Base-Commuter Rate – $480.00

CANCELLATION POLICY:*

Standard Cancellation Fees:
  • $100 On or before 8 weeks
  • $175 4-8 weeks before
  • $300 2-4 weeks before
  • No refunds as of 2 weeks before

Scholarship and Commuter Rate Cancellation Fees:
  • $75 On or before 8 weeks
  • $100 4-8 weeks before
  • $200 2-4 weeks before
  • No refunds as of 2 weeks before
*Fees reduced for serious illness or death in family

Program is fully booked
Program is fully booked

Registration open until 11:59pm (Pacific Time) on May 25, 2024. A waiting list will be created if the retreat fills early.

Interested in Commuting to the retreat? – learn more below.


RETREAT TO BE HELD ON THE LAND!

Description:
Our body can be a powerful vehicle for liberation in this life, containing all that we need to wake up. Yet we may not know how to relate to the body in the ways that can best support this kind of freedom. Throughout this retreat, we will practice ways of connecting to our body with loving awareness while recognizing ourselves as an essential part of nature, which will include developing and deepening the awareness of our own mortality. Together, we will engage in the practices of the Buddhist path in noble silence—sitting, walking, resting, and eating—as we are nurtured and supported by nature on the land at Spirit Rock.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.


Financial Details
Residential Retreat Sliding Scale*:
Supporter Rate w/guaranteed single room – $2,400
Benefactor Rate – $1,920
Sustainer – $1,440
Basic – $960
Scholarship Rate (BIPOC, Mudita/Karuna, or Young Adult) – $260
*Fees DO NOT include a donation to the teacher(s). You will be given an opportunity at the end of the retreat to offer Teacher Dana.

Scholarship offerings: All scholarship rates require a minimum fee ($65/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Room Occupancy: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (20). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

CANCELLATION POLICY (Residential Retreats):***
Standard Cancellation Fees:

  • $100 On or before 8 weeks
  • $175 4-8 weeks before
  • $300 2-4 weeks before
  • No refunds as of 2 weeks before

Scholarship and Commuter Rate Cancellation Fees:

  • $75 On or before 8 weeks
  • $100 4-8 weeks before
  • $200 2-4 weeks before
  • No refunds as of 2 weeks before

***Fees reduced for serious illness or death in family


Retreat Commuter Option:
The retreat commuter option will only become available once the retreat is full with a waitlist.

Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat.

What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters

If you have questions about being a retreat commuter, please email Registration@spiritrock.org

Commuter Sliding Scale:
Commuter-Sustainer – $720
Commuter-Basic – $480


About the Teachers

Anushka Fernandopulle

Anushka Fernandopulle

Anushka Fernandopulle is a Spirit Rock Retreat Teacher who has trained for over 35 years in the Theravada Buddhist tradition. Anushka studied Buddhism at Harvard College and then spent four years in full-time Dharma and meditation training in monasteries and retreat centers in the US, India and Sri Lanka. Anushka was invited to teach Dharma […]

Learn more about Anushka Fernandopulle

Will Kabat-Zinn, MA

Will Kabat-Zinn, MA has been practicing meditation for over two decades and has spent extended time in silent retreat both in the US and in Burma. He is passionate about helping people put into practice and experience for themselves the liberating power of mindfulness. Will has taught meditative practices to diverse populations including , educators, […]

Learn more about Will Kabat-Zinn, MA

Cara Lai, MA

Cara has spent most of her life in pursuit of meaning and happiness, which landed her in the meditative arts for most of her adult life. Throughout many mind-body adventures, she has explored the concentrated mind, chronic illness, the value of pleasure, the power of maternal energy, and connection to the earth. In the past, […]

Learn more about Cara Lai, MA

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